Healing is deeply personal. Your support should feel the same.

I believe you should always know exactly what you are investing before you begin. My approach is transparent, compassionate and individually tailored — with no hidden fees, no pressure and no long-term obligation.

All sessions are:

✔ Confidential
✔ Trauma-informed
✔ Neuroscience-informed
✔ Compassionate
✔ Individually tailored

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🌿 Individual Sessions

60-Minute Private Session

€90 | £78 | $105

A flexible option for women seeking focused support with:

• Emotional overwhelm
• Anxiety and stress
• Emotional regulation
• Trauma-related patterns
• Confidence and self-trust
• Relationship and boundary challenges

Ideal if you prefer to work one session at a time or are unsure where to begin.

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90-Minute Trauma-Focused Session

€130 | £112 | $150

A longer session providing additional time for deeper exploration, stabilisation and emotional integration.

This may be appropriate for clients working with:

• Emotional abuse
• Relationship trauma
• Trauma-related emotional patterns
• Complex or prolonged difficult experiences
• Identity and confidence following difficult relationships

Where appropriate and within my professional scope, trauma-informed techniques may be incorporated into your session.

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🌱 Structured Healing Programmes

For women who would like greater continuity and a more structured pathway, I offer three personalised programmes.

✨ Emotional Reset Programme

6 Sessions

€510 | £440 | $595

Save €30

Designed for women experiencing:

• Anxiety and emotional overwhelm
• Stress and burnout
• Difficulty regulating emotions
• Feeling constantly “on edge”
• Loss of emotional balance

Focus

• Emotional stabilisation
• Nervous-system awareness
• Grounding and regulation
• Stress recovery
• Emotional clarity
• Building practical coping strategies

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🔥 Trauma Recovery Intensive

10 Sessions

€850 | £735 | $995

Save €50

Designed for women recovering from emotionally damaging or traumatic relationship experiences.

This may include experiences involving:

• Emotional abuse
• Coercive control
• Trauma bonding
• Narcissistic relationship dynamics
• Complex or prolonged trauma
• Loss of identity following an abusive relationship

Focus

• Understanding trauma responses
• Rebuilding self-trust
• Emotional regulation
• Processing difficult experiences safely
• Rebuilding identity
• Developing healthier emotional patterns
• Moving forward with greater confidence

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👑 Women’s Empowerment & Identity Rebuild

8 Sessions

€680 | £590 | $795

Save €40

Designed for women who are ready to reconnect with themselves and develop a stronger sense of identity, autonomy and emotional confidence.

Focus

• Self-trust
• Confidence
• Healthy boundaries
• Emotional independence
• Personal values
• Identity rebuilding
• Psychological resilience
• Creating a stronger sense of self

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🧠 Your Personalised Approach

There is no one-size-fits-all approach to emotional healing.

Depending on your circumstances, goals and professional suitability, our work may draw upon:

• Trauma-informed approaches
• Neuroscience education
• Nervous-system regulation
• Emotional intelligence
• Emotional awareness and regulation techniques
• Cognitive and behavioural strategies
• Personal development and empowerment work

Your wellbeing, safety and autonomy remain at the centre of the process.

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🌍 Flexible Online Sessions

Sessions can be arranged:

• Weekly
• Fortnightly
• At other mutually agreed intervals

Online sessions are available subject to location, professional scope and applicable requirements.

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🤍 Financial Accessibility

I believe financial circumstances should not automatically prevent someone from seeking support.

A limited number of reduced-rate spaces may be available for women experiencing genuine financial hardship.

Please enquire confidentially.

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🌱 Not Sure Which Option Is Right For You?

You don’t need to know exactly what you need before you reach out.

A free 15-minute confidential consultation gives us an opportunity to:

• Talk about what you are experiencing
• Explore what you would like to change
• Discuss your goals
• Consider which type of support may be appropriate
• Decide whether working together feels right for you

There is no pressure to book.

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Begin Your Journey

Book Your Free 15-Minute Consultation

You deserve support that feels safe, respectful and genuinely tailored to you.

Your wellbeing matters.