The Psychology of the Shadow: What Happens When We Refuse to Face the Truth About Ourselves?

An exploration of Carl Jung’s shadow theory, self-deception, hypocrisy, projection and the psychological cost of living a lie. One of the most fascinating aspects of human psychology is the way people can convince themselves that they are something entirely different from what their behaviour demonstrates. Someone can consider themselves kind while repeatedly hurting others. They… Read More The Psychology of the Shadow: What Happens When We Refuse to Face the Truth About Ourselves?

And then there are those who choose the image over happiness…

The passage challenges people who prioritize money, status, possessions, and appearances over genuine happiness and fulfillment. It emphasizes that financial comfort and social connections cannot guarantee love, peace, or meaningful relationships. Readers are encouraged to choose freedom, authenticity, independence, and a life aligned with their own values rather than others’ expectations.… Read More And then there are those who choose the image over happiness…

At Last! Someone Who Means What They Say and Says What They Mean.

Isn’t it refreshing when you finally meet someone who doesn’t require a translation service? Someone who says they’ll call — and actually calls. Someone who invites you somewhere because they genuinely want your company, not because they’re ticking a social obligation off their list. Someone who says they care and demonstrates it without needing applause,… Read More At Last! Someone Who Means What They Say and Says What They Mean.

The Hypocrisy Olympics: Recognising the Patterns and Knowing When to Stop Playing Along

A survival guide to people who talk the talk, walk absolutely nowhere and somehow still expect a standing ovation. There comes a time in life when you develop a rather wonderful skill: the ability to recognise nonsense without feeling the need to participate in it. You know the people I’m talking about. The ones who… Read More The Hypocrisy Olympics: Recognising the Patterns and Knowing When to Stop Playing Along

The Hypocrisy Handbook: What They Say Versus What They Actually Do

A tongue-in-cheek guide to people who talk a very good game but rarely deliver. We’ve all encountered them. The people who are generous with their words, enthusiastic with their promises and wonderfully convincing when they want to create a particular impression. They tell you how much they love you, how much they care, how important… Read More The Hypocrisy Handbook: What They Say Versus What They Actually Do

Christmas: The Family I Wasn’t Free to Spend It With

Having a birthday on Christmas Day has always made this time of year particularly special, but for much of my adult life it also carried a sadness that few people probably understood. During 32 years of marriage, I was never once invited by my husband’s side of the family to spend Christmas with them. Yet… Read More Christmas: The Family I Wasn’t Free to Spend It With

Christmas: The Family Invitation That Never Came

There is something particularly poignant about Christmas when your birthday falls on 25 December. For 32 years, throughout my marriage, I never once received an invitation from my husband’s side of the family to spend Christmas with them. Not once. Think about that for a moment. Thirty-two years of marriage, thirty-two Christmases, and never an… Read More Christmas: The Family Invitation That Never Came

My Birthday Is on Christmas Day: Why This Year Will Be Different

This year, I am not simply celebrating another birthday. I am celebrating freedom, family, love and the life I am finally able to enjoy. Having a birthday on Christmas Day has always meant sharing a special date with a time of year when the world seems to be focused on family, giving, traditions and togetherness.… Read More My Birthday Is on Christmas Day: Why This Year Will Be Different

Protecting Children: Recognising the Signs of Sexual Abuse, Grooming and Online Exploitation

An essential guide for parents, families and anyone concerned about a child’s safety. Understanding the warning signs, recognising grooming and knowing where to seek help can make a life-changing difference. Child sexual abuse is not always obvious. It does not always involve physical violence, strangers or situations that immediately raise suspicion. Sometimes the person responsible… Read More Protecting Children: Recognising the Signs of Sexual Abuse, Grooming and Online Exploitation

Behind Closed Doors: Recognising the Warning Signs of Child Sexual Abuse and Hidden Offending

The respectable identity an adult presents to society does not necessarily reveal their private behaviour. Understanding grooming, boundary violations, secrecy and patterns of inappropriate conduct can help protect children before abuse escalates. One of the most difficult aspects of child sexual abuse is that perpetrators do not necessarily look, behave or present themselves in ways… Read More Behind Closed Doors: Recognising the Warning Signs of Child Sexual Abuse and Hidden Offending