Trauma & Relationship Recovery for Women 45+ and Men

Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Women’s Empowerment Advocate

YOU SURVIVED IT.
NOW IT’S TIME TO HEAL FROM IT.

Trauma and relationship recovery for women 45+ and men — with support for women and men experiencing emotional abuse, coercive control, trauma and difficult life transitions.

Trauma • Neuroscience • Emotional Regulation • Relationships

Heal Trauma. Restore Safety. Reclaim Your Life.

Client Testimonials

  • Voluntary work
  • France
  • august 2018
  • September 2019

I help women and men understand and recover from trauma, emotionally destructive relationships, coercive control, emotional abuse, generational trauma and difficult life transitions.

My particular focus is supporting women 45+ and men who have spent years caring for others, surviving difficult relationships or putting their own needs aside—and are now ready to rebuild their confidence, identity, boundaries and sense of self.

You may be successful, intelligent and capable, yet privately feel anxious, overwhelmed, hypervigilant, emotionally exhausted or unable to trust your own judgement.

You may know intellectually that a relationship was unhealthy, yet still question what happened, feel guilty setting boundaries, struggle to trust or find yourself repeating familiar relationship patterns.

Heal Trauma. Restore Safety. Reclaim Your Life.

🌐 lindacjturner.com
📞 +34 623 545 007

Online sessions | USA • UK • Europe • International

Services are provided subject to applicable professional and legal requirements based on the client’s location.

Trauma • Relationships • Neuroscience • Emotional Intelligence • Empowerment

FREE GUIDE

7 Gentle Steps to Calm Trauma & Anxiety

Understand why your nervous system may remain on high alert—and discover gentle ways to begin creating greater emotional calm.

DOWNLOAD YOUR FREE GUIDE

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Women starting again

I have a particular passion for women who reach a point in life where they think:

“I don’t want to spend the rest of my life living this way.”

Whether after divorce, emotional abuse, coercive control, a long-term relationship, retirement, an empty nest or simply years of putting everyone else first, starting again at 50, 60 or beyond is not too late.

It can be the beginning of a completely different chapter.

Generational trauma & relationships

Trauma doesn’t always begin with us. Patterns of fear, emotional avoidance, people-pleasing, poor boundaries and unhealthy relationships can pass through generations.

Understanding what we have inherited, what we have learned and what we can change is an important part of healing.

For me, healing isn’t about becoming who you were before.

It is about becoming more fully yourself.

You cannot always change what happened, but you can change the patterns that developed because of it.

My approach combines trauma-informed practice, neuroscience, neuroplasticity, emotional regulation and emotional intelligence, alongside work around attachment, relationship patterns, self-worth and personal empowerment.

I help clients understand how trauma can affect the brain, nervous system, emotions, beliefs, relationships and behaviour—and develop practical tools to create healthier responses and new patterns.

You Don’t Have To Heal Alone 🤍

If you’ve spent years surviving, overthinking, caring for everyone else or carrying the weight of difficult experiences, you don’t have to continue doing it alone.

If your nervous system feels exhausted…
If your heart feels heavy…
If you’re struggling to trust yourself or feel safe…
If you’re ready for peace, clarity and a different way forward…

I’m here to help you understand what you’ve been through, reconnect with yourself and begin creating a life that feels safe, empowered and truly your own.

You survived it. Now it’s time to heal from it.

Book Your Free 15-Minute Consultation