Category: TRAUMA & EMOTIONAL ABUSE

Trauma & Emotional Abuse
Understanding the lasting impact of trauma, emotional abuse and coercive control—and how these experiences can affect the mind, body, relationships and sense of self. Explore trauma-informed insights, neuroscience and pathways towards healing, recovery and emotional freedom.

Care, But Don’t Abandon Your Dignity to Prove That You Care

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Self-respect in relationships means maintaining personal boundaries while allowing love to flourish. Misconceptions exist that love requires competition and self-abandonment. True love respects dignity and avoids emotional games, prompting honest communication and mutual choice. Healthy relationships let individuals value themselves while caring deeply without compromising their worth.… Read More Care, But Don’t Abandon Your Dignity to Prove That You Care

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I’ll Make You Jealous — But What If You Actually Leave?

Some individuals provoke jealousy in their partners to rekindle attention in faltering relationships, believing it will elicit a caring response. This tactic can backfire, leading to disengagement instead of renewed affection. Healthy communication is vital, as jealousy often reveals deeper emotional issues rather than fostering genuine connection.… Read More I’ll Make You Jealous — But What If You Actually Leave?

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The Art of Being a Good Listener

Effective therapy hinges on the therapist’s ability to genuinely listen, distinguishing this from merely hearing. True listening requires patience, curiosity, and emotional regulation, allowing clients to express themselves freely. By practicing reflective listening and creating emotional safety, therapists foster understanding, enabling clients to explore their feelings without judgment.… Read More The Art of Being a Good Listener

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Grace, Courtesy and Cruelty: How the Way We Treat People Affects the Mind

In a world that can sometimes feel increasingly impatient, competitive and divided, grace and courtesy are not signs of weakness. They are forms of emotional maturity and social responsibility. A kind word, a little patience, listening without interrupting, showing consideration and treating another person with dignity can have a profound effect on how safe and valued… Read More Grace, Courtesy and Cruelty: How the Way We Treat People Affects the Mind

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When Your Success Changes Your Relationships: The Psychology and Neuroscience of Outgrowing Your Old Identity

Success can change the dynamics of relationships, particularly with those who knew you before. Many may struggle to reconcile the new, confident version of you with their past perceptions, leading to criticism or distance. This phenomenon highlights that true friendships thrive on mutual support and understanding of individual growth without insecurity or comparison.… Read More When Your Success Changes Your Relationships: The Psychology and Neuroscience of Outgrowing Your Old Identity

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Bitterness, vengeance and maliciousness: definitions, characteristics and examples

The content explores three emotional responses: bitterness, vengeance, and maliciousness, particularly following experiences like betrayal or conflict. Bitterness involves persistent resentment, vengeance focuses on retaliation, while maliciousness aims to harm others. Understanding these distinctions aids in trauma therapy and relationship recovery, as emotions can overlap but serve different purposes in healing.… Read More Bitterness, vengeance and maliciousness: definitions, characteristics and examples

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Traditional/standard therapy versus Our bespoke approach

The content compares traditional therapy to a bespoke approach, emphasizing individualized treatment. While standard therapy adheres to a fixed structure, the bespoke model tailors sessions to the client’s needs, incorporating personalized resources and extended support between appointments. This method fosters continuous learning and reflection, creating a more meaningful therapeutic journey.… Read More Traditional/standard therapy versus Our bespoke approach

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Would You Believe the Evidence — or Protect the Person You Love?

The content discusses the complexities of recognizing and addressing potential grooming behaviors towards children by trusted individuals. It emphasizes the psychological challenges parents face when confronted with allegations against those they know and care for, urging them to remain vigilant for warning signs and prioritize their children’s safety above discomfort or reputations.… Read More Would You Believe the Evidence — or Protect the Person You Love?

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“A Turner Is Never Wrong” — Except, Apparently, When It Comes to Me

The content explores the psychological dynamics of double standards in relationships, highlighting how one partner may consistently be blamed or invalidated while the other is not. This unequal treatment can lead to feelings of inadequacy, defensiveness, and emotional exhaustion. The text emphasizes the importance of mutual respect and the ability to admit mistakes for healthy interactions.… Read More “A Turner Is Never Wrong” — Except, Apparently, When It Comes to Me

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