Tag: #healing

Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.

When You Have Lived With Abuse for Years, You May Not Realise How Much Danger You Are In

The warning signs you may not recognise until you finally speak out By Linda CJ Turner | Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner I want to talk about something I know from personal experience. When you have lived with abuse for many years, your perception of what is normal can gradually change. You… Read More When You Have Lived With Abuse for Years, You May Not Realise How Much Danger You Are In

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When a Long-Term Relationship Ends: Questions to Ask Yourself

Understanding the relationship, recognising the truth and finding your way forward By Linda CJ Turner | Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner Sometimes, the hardest part of a relationship ending is not the separation itself. It is trying to understand how someone you shared years, sometimes decades, of your life with can walk… Read More When a Long-Term Relationship Ends: Questions to Ask Yourself

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Learning to Trust Again After Abuse ❤️

Healing from past emotional abuse makes trusting new relationships challenging. It’s essential to take time, observe actions, and listen to your instincts without feeling rushed. Allow love to grow naturally, prioritize your safety, and recognize that wanting companionship while feeling cautious is normal. You deserve a healthy connection at your own pace.… Read More Learning to Trust Again After Abuse ❤️

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Two Years On… I’m Learning to Say Yes to Life Again ❤️

The author reflects on overcoming trauma and embracing happiness after years of survival. They emphasize the importance of allowing oneself to experience joy without fear of vulnerability. By recognizing red flags but not letting fear dictate decisions, the author encourages others to pursue new opportunities and cherish life’s moments, fostering a brighter future.… Read More Two Years On… I’m Learning to Say Yes to Life Again ❤️

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I Have Reclaimed My Life, My Peace and My Happiness — And Nobody Is Going to Take That Away From Me

The author reflects on the profound sense of freedom and happiness found after escaping years of abuse. Emphasizing that healing allows one to enjoy life without the burden of others’ negativity, they assert that self-empowerment, boundaries, and joy coexist. Ultimately, they choose to embrace their newfound life with gratitude and peace.… Read More I Have Reclaimed My Life, My Peace and My Happiness — And Nobody Is Going to Take That Away From Me

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When Dreams Finally Come True: The Moment Life Gives You Back Everything You Thought You Had Lost

The author reflects on a significant life transformation experienced recently, where dreams of companionship and emotional connection are unexpectedly becoming a reality after years of absence. This newfound fulfillment highlights the importance of genuine relationships and self-worth, emphasizing that the past does not dictate future happiness. Life can change in meaningful ways.… Read More When Dreams Finally Come True: The Moment Life Gives You Back Everything You Thought You Had Lost

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RECOGNISE THE PATTERNS.PROTECT YOUR PEACE.

This content emphasizes recognizing high-risk behaviors and coercive control in relationships, highlighting warning signs like emotional volatility, possessiveness, and gaslighting. It underscores the importance of observing patterns of behavior rather than diagnosing, and encourages seeking support and maintaining safety. Understanding these signs is crucial for informed decision-making and personal wellbeing.… Read More RECOGNISE THE PATTERNS.PROTECT YOUR PEACE.

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Too Scared to Stay. Too Scared to Leave. What Is Life Really Like on the Other Side?

Victims of domestic abuse often grapple with intense fears about leaving, feeling trapped between familiar pain and an uncertain future. The emotional and psychological weight of abuse erodes confidence, making freedom seem perilous. However, leaving is possible, leading to gradual healing and rediscovery of identity, safety, and independence, with support available.… Read More Too Scared to Stay. Too Scared to Leave. What Is Life Really Like on the Other Side?

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Two Years Ago Tonight, I Walked Away From 32 Years of Abuse — And I Never Looked Back – 16th October 2024

I didn’t fear the darkness that night. I feared going back to my own home. Two years ago, in the middle of the night, I walked three kilometres to a friend’s house because I needed to be safe. I had no idea how difficult the road ahead would be. I knew only one thing: I… Read More Two Years Ago Tonight, I Walked Away From 32 Years of Abuse — And I Never Looked Back – 16th October 2024

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