Tag: #trauma

Trauma refers to an emotional or psychological response to an event or series of events that are distressing or disturbing, often exceeding an individual’s ability to cope. Traumatic experiences can be diverse and may include situations such as accidents, natural disasters, physical or sexual assault, combat, or the sudden loss of a loved one. Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being, leading to a range of symptoms and challenges.

Deceit: How Lying Harms You and Everyone Around You

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

1. The Brain Under Deceit Constant mental load: Lying activates multiple brain regions — the prefrontal cortex (planning, reasoning), anterior cingulate cortex (conflict monitoring), and amygdala (emotional processing). Maintaining a lie keeps these areas overactive, creating chronic cognitive strain. Stress response: The body treats deceit like a threat. Cortisol levels rise, triggering chronic stress responses that can… Read More Deceit: How Lying Harms You and Everyone Around You

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🛡️ Healing After Financial Abuse by Exploitative Families: A Survivor’s Guide

When you discover that your partner — and sometimes their entire family — is built around money, manipulation, and deceit, the betrayal cuts deeply. It’s not just the loss of financial stability. It’s the shattering of trust, the realization that you were never truly seen as a loved one, but as an asset to be drained. Here’s… Read More 🛡️ Healing After Financial Abuse by Exploitative Families: A Survivor’s Guide

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When Love Becomes a Ledger: The Psychology of Financial Abuse

Money and love are supposed to flow in partnership — trust, shared goals, and security. But for many, financial arrangements in relationships become a weapon rather than a bond. One of the most insidious forms of control is financial abuse, a dynamic where one partner manipulates resources, property, and obligations to entrap or exploit the other.… Read More When Love Becomes a Ledger: The Psychology of Financial Abuse

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🌱 From Silence to Healing: Naming Abuse for What It Truly Is

Healing begins when someone dares to speak the truth: “This happened. It was not okay.” For me, that truth has been a long time coming. After months and months of conversations with experts, opening up to family, speaking to the Guardia Civil, the lawyers, and finally in court, I am finally getting the help I need and… Read More 🌱 From Silence to Healing: Naming Abuse for What It Truly Is

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🔍 When Silence Becomes a Legacy: The Hidden Cost of Normalising Abuse

I recently learned something that stayed with me. My first husband and his ex-wife have always remained friends after their divorce. Over time, more and more has come to light about the abuse she endured during their marriage. One evening, while on a fishing trip, his son confided in me when his father had moved… Read More 🔍 When Silence Becomes a Legacy: The Hidden Cost of Normalising Abuse

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🔍 Psychological Dynamics Behind Facebook Stalking

That’s a very telling behavior, and it says a lot when someone—or their family—chooses to watch you from a distance rather than engage with you openly. From a psychological and neuroscientific perspective, this kind of “silent surveillance” can reveal several things: 🔍 Psychological Dynamics Behind Facebook Stalking Control Without ContactAbusers and their enablers often want to… Read More 🔍 Psychological Dynamics Behind Facebook Stalking

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Playing head games

Playing head games and pretending to be ill to get attention—is indeed exhausting and often frustrating. From a psychological and neuroscientific perspective, it’s usually not about just being “childish” or “boring,” though it definitely can feel that way to the person on the receiving end. Instead, it often points to deeper emotional or developmental issues… Read More Playing head games

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