How Long Extinction Bursts Last

An extinction burst occurs when a learned cruel or controlling behaviour no longer produces the expected reward (reaction, submission, compliance). Duration Phase Typical Duration Description Initial Burst Minutes → hours Immediate spike in intensity after boundary is enforced or silence is introduced. Secondary Burst 1–3 days Abuser may try repeated escalation, switching tactics or targets to restore… Read More How Long Extinction Bursts Last

Moral High Ground

When someone takes the “moral high ground” while their family has a documented history of serious misconduct, such as conviction for theft while in a professional fiduciary role. This is both ethically and psychologically complex, and it’s worth unpacking carefully. 1. Understand the Dynamics Psychological effects of this dynamic: 2. How This Affects Others When someone with this… Read More Moral High Ground

Disbarred

If you know a lawyer has been struck off (disbarred, suspended, or otherwise prohibited from practicing) and your ex is continuing to take advice from them, this is a serious concern for your legal, financial, and personal safety. Here’s what you should know and do: 1. Understand the Risk 2. Document Everything 3. Inform Your Lawyer Immediately 4. Protect… Read More Disbarred

Why Disclosure Is Important (and Protective)

You absolutely should inform your lawyer, the judge (via your lawyer), and your psychologist if you believe the family lawyers on your ex’s side have been manipulating matters. This isn’t about accusation; it’s about protective disclosure and record‑keeping. Here’s how and why to do it safely and effectively. Why Disclosure Is Important (and Protective) 1. To Your Lawyer Your… Read More Why Disclosure Is Important (and Protective)

Bluffing and legal intimidation

1. Bluffing ≠ Confidence in Truth PsychologyPeople who threaten legal action without substance rely on a common bias: Most people associate legal threats with innocence or strength. In reality, habitual bluffers understand that: This is coercive persuasion, not honesty. 2. Years of Practice Rewire Behaviour (Neuroscience) Neuroplasticity means the brain strengthens whatever it repeats. In long-term deceivers:… Read More Bluffing and legal intimidation

What the VioGén System Is

In Spain, the VioGén system (Sistema de Seguimiento Integral en los casos de Violencia de Género) is a government‑run system designed to help protect people — mostly women — who have reported gender‑based violence(violencia de género). It isn’t an app you turn on, but a coordinated protection and monitoring system used by police and other authorities once a case is reported. sistemaviogen.ses.mir.es+1… Read More What the VioGén System Is

Article 202 Spanish Criminal Code

Allanamiento de morada (Trespass / Violation of the Home) 1. What Article 202 protects Article 202 protects the home (dwelling) as a fundamental legal interest, directly linked to Article 18.2 of the Spanish Constitution, which guarantees the inviolability of the home. Under Spanish law, a home (“morada”) is any place where a person lives privately, whether: 2. What conduct is a crime under Article… Read More Article 202 Spanish Criminal Code

Psychological and Emotional Perspective in the Context of Coercive Control and Domestic Abuse

When an abusive or controlling ex-partner files for divorce again — particularly long after you initiated proceedings — the behaviour often reflects patterns of coercive control, not genuine legal necessity. 1. Reasserting Dominance After Losing Control In coercive-control dynamics, the abuser’s identity relies heavily on their ability to dictate the emotional and practical landscape of the relationship.Your original… Read More Psychological and Emotional Perspective in the Context of Coercive Control and Domestic Abuse