Tag: MENTAL HEALTH

Mental health refers to a person’s emotional, psychological, and social well-being, encompassing the ability to handle stress, relate to others, make decisions, and navigate the challenges of life. It influences how individuals think, feel, and act, contributing to the overall balance and quality of their lives. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.

How to Safely Exit a Volatile or High-Conflict Situation

One of the most common questions people ask is how to safely remove themselves from a difficult or volatile situation. The most important principle is this: exiting safely matters more than explaining yourself fully in the moment. In emotionally charged or unstable environments, direct confrontation or detailed explanations can sometimes escalate tension rather than resolve… Read More How to Safely Exit a Volatile or High-Conflict Situation

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When Patience Is No Longer Patience

People often praise patience as a virtue. “Be patient.” “Give them time.” “Everyone has flaws.” “Relationships take work.” And they do. Healthy relationships require understanding, compromise and forgiveness. But there comes a point when patience quietly changes into something else. It becomes tolerance. Not tolerance of mistakes or difficult circumstances, but tolerance of repeated behaviour… Read More When Patience Is No Longer Patience

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“Can’t You Remember Anything Nice About Him?”

Someone asked me recently, “Surely you can remember something nice about him?” I stopped and really thought about it. I searched through thirty-two years of memories, trying to find moments of generosity, kindness or selflessness. But every memory that surfaced came with a condition attached. It wasn’t that he never gave a gift or did a… Read More “Can’t You Remember Anything Nice About Him?”

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That reflection captures an experience many people recognize.

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

“Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you.” It suggests that loneliness is not simply the absence of company but the absence of genuine connection. A person can be surrounded by family, friends, or colleagues and still feel profoundly alone… Read More That reflection captures an experience many people recognize.

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Posts from this day, June 20. ☀️ Explore Our Archive

Looking for more articles and insights? Click the view links below to browse our previous posts, resources, and discussions. Whether you’re new to the site or revisiting a favourite topic, our archive is full of practical advice, thought-provoking articles, and community stories. 👇 Click the View links below to view all previous posts. 2025   “It… Read More Posts from this day, June 20. ☀️ Explore Our Archive

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Why Do Some People Refuse to Help Unless There Is Something in It for Them?

Have you ever met someone who seems incapable of doing anything unless there is a personal reward? They will not volunteer, help a neighbour, support a charity, or even do a favour for family or friends without expecting payment, recognition, or some form of return. They may even discourage others from volunteering, insisting that “nothing… Read More Why Do Some People Refuse to Help Unless There Is Something in It for Them?

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The Olympic Sport of Never Being Wrong

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

After years of extensive research (and surviving one very determined individual), experts have finally identified a rare condition known as Chronic Correctness Syndrome (CCS). Common Symptoms Believing every disagreement is a personal attack. Treating a simple property settlement like a 15-round heavyweight title fight. Holding onto contracts as if they are ancient treasure maps. Rejecting perfectly… Read More The Olympic Sport of Never Being Wrong

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  “The Price of a 32-Year Apology”

©Linda C J Turner

  ✨ Compatibility Isn’t Just Chemistry—It’s Congruence ✨(Why inner beauty and emotional alignment matter more than looks or labels)   View • Reblog   “The Price of a 32-Year Apology”Or: The Time He Tried to Win Me Back With Sentiment—Until the Money Stopped Flowing   View • Reblog   “DIY Diva: 30 Years of Doing It All (While He Played Tennis)”   View • Reblog   “Just Someone… Read More   “The Price of a 32-Year Apology”

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