Love is a complex and multifaceted emotion that encompasses a range of feelings, attitudes, and behaviors. It can be experienced in various forms, including romantic love, familial love, platonic love, and self-love. Here are some key aspects of love:
Someone asked me recently, “Surely you can remember something nice about him?” I stopped and really thought about it. I searched through thirty-two years of memories, trying to find moments of generosity, kindness or selflessness. But every memory that surfaced came with a condition attached. It wasn’t that he never gave a gift or did a… Read More “Can’t You Remember Anything Nice About Him?”
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There is a simple philosophy that guides many generous people: “I have never been hungry, cold, or homeless, so I am grateful for what I have and happy to put something back into the world.” This way of thinking is rooted not in obligation, but in gratitude. It recognises that while life is not perfect,… Read More Putting Something Back: The Quiet Power of Gratitude
Not everyone who avoids volunteering or prefers to be paid for their work is selfish. Healthy people set boundaries and value their time. The difference lies in whether someone is capable of genuine generosity without expecting a reward. Generous Mindset Transactional Mindset Helps a neighbour carry shopping because they need assistance. Asks, “What’s in it… Read More Generosity vs Transactional Living: Recognising the Difference
After years of extensive research (and surviving one very determined individual), experts have finally identified a rare condition known as Chronic Correctness Syndrome (CCS). Common Symptoms Believing every disagreement is a personal attack. Treating a simple property settlement like a 15-round heavyweight title fight. Holding onto contracts as if they are ancient treasure maps. Rejecting perfectly… Read More The Olympic Sport of Never Being Wrong
There is an old saying that secrets don’t stay secret in small communities. Personally, I think the internet is slower than local gossip. Imagine spending years trying to present yourself as mysterious, charming and impossible to read, only to discover that the couple buying your house have coffee with someone who knows your neighbour, whose… Read More Small Towns Have the Best Wi-Fi: Gossip Travels at the Speed of Light
Type What They Say What They Often Do Warning Signs The Married-but-Available “We’re basically separated.” Maintains a marriage while pursuing others Never invites you home, unavailable evenings and holidays The Not-Really-Separated “The paperwork is taking time.” Still emotionally or physically involved with spouse Months pass with no progress, secretive phone calls The Hidden Girlfriend/Boyfriend “She’s… Read More The Dating Cheat Sheet: Different Types of Cheaters and Their Common Patterns
Type of Abuse What It Looks Like Common Warning Signs Physical Abuse The use or threat of physical force to intimidate or cause harm. Hitting, pushing, grabbing, restraining, blocking exits, throwing objects, unexplained injuries, threats of violence. Psychological / Emotional Abuse Behaviour that damages confidence, identity or emotional wellbeing. Constant criticism, humiliation, insults, silent treatment,… Read More Different Types of Abuse: Recognising Harmful Patterns and Warning Signs
Pattern Typical Behaviour Common Warning Signs The Charmer Uses charisma, compliments and generosity to build rapid trust. Love bombing, excessive attention, moving the relationship very quickly, everyone says they’re “such a nice person.” The Controller Gradually takes control over decisions, finances, time or relationships. Monitoring your phone, criticising friends, making rules, expecting permission, isolating you… Read More Recognising Harmful Behaviour: Different Types of Predatory Patterns and Warning Signs
There comes a magical point in life when you look around and realise your biggest source of stress is deciding which café has the best cake. After years of navigating emotional plot twists, mystery messages, last-minute dramas, and people who treat deadlines as gentle suggestions rather than actual dates, the nervous system starts whispering: “Can… Read More Onwards and Upwards: A Neuroscientific Guide to Escaping Chaos and Entering Your Peaceful Era
