If the heart wanders or is distracted, bring it back to the point quite gently… And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed. – St. Francis de Sales –
Without the dark, we cannot see the light.Without the silence, we cannot hear the music.Without the possibility of its absence, we cannot feel the love.– Lauren Fins –
Happiness is not found through changing our external world,but through changing our internal landscape.– Shauna Shapiro –
“Happiness depends upon ourselves.” – Aristotle
“The true secret of happiness lies in the taking a genuine interest in all the details of daily life.”– William Morris
“I sought out assistance from Linda after reading articles posted about Parental Alienation coaching. Taking the option of 4 weekly sessions. Each Zoom started with a discussion about situation (my daughter severely alienated more than 18 months) and then Linda would perform hypnotherapy to ‘rewire’ my thoughts and feelings so I could think more positively.… Read More Happy Client
Having upsetting dreams that replay part of the experience or are clearly related to the experience. Having powerful images or memories that sometimes come into your mind in which you feel the experience is happening again in the here and now. Being reminded of the experience and then spacing out for a while. Having moments… Read More Trauma
