Couples Therapy, Separation, and What Really Determines the Outcome

In my work with couples, one pattern becomes very clear over time: the outcome of a separation or reconciliation is rarely determined by the relationship ending itself—but by how people behave during that process. When couples reach a turning point, there are usually three broad paths I see unfold. 1. When Respect Remains Intact Some couples manage… Read More Couples Therapy, Separation, and What Really Determines the Outcome

Bare minimum

Bare minimum.That’s what it was after 32 years—and that’s what it stayed. No shock there. But this was never about money. It was about getting out.About surviving something that slowly takes pieces of you.About choosing freedom even when it costs you everything familiar. The milestones aren’t loud.They’re in the quiet moments—when your head finally feels… Read More Bare minimum

Valencian Community (Comunitat Valenciana)

🟣 “No és no” Campaign (It means No) Widely used across Comunitat Valenciana festivals and nightlife Targets sexual harassment and assault, especially in social settings Local fiestas Bars, clubs, summer events 👉 Focus: consent, bystander awareness, immediate reporting 🟪 Puntos Violeta (Purple Points) Set up in towns across Alicante Province and Valencia Get help Report harassment Access support services 👉 Often present… Read More Valencian Community (Comunitat Valenciana)

We talk about rising abuse.We see the headlines.We read the reports.

But this isn’t happening somewhere else.It’s happening here. In our towns. In our communities. Across the Costa Blanca, there are “Puntos Violeta” at events.Posters that say “No és no.”Safe spaces in bars and shops.Campaigns in schools teaching young people about respect and control. These things exist for a reason. Because harassment is happening in nightlife.Because coercion… Read More We talk about rising abuse.We see the headlines.We read the reports.