Tag: #Linda Turner – Recovery Coach

Q & A – What is the difference between invalidation & perspecticide?

Invalidation and perspecticide are both harmful experiences that can impact a person’s sense of self and wellbeing, but they have different meanings and implications. Invalidation refers to the act of denying, rejecting, or ignoring someone’s thoughts, feelings, or experiences. It can happen in many different contexts, such as personal relationships, social interactions, and professional environments.… Read More Q & A – What is the difference between invalidation & perspecticide?

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Q & A – Can I use self help for a personality disorder?

While self-help can be a useful supplement to therapy and other forms of professional treatment for a personality disorder, it is not typically recommended as a sole treatment approach. Personality disorders are complex and often deeply ingrained patterns of behavior and thought, and they can be difficult to change without the help of a trained… Read More Q & A – Can I use self help for a personality disorder?

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Q & A – Can you fully recover from a personality disorder?

Recovery from a personality disorder is possible, but it can be a complex and long-term process. The effectiveness of treatment can vary depending on a variety of factors, including the type and severity of the disorder, the individual’s level of insight and motivation, and the quality of treatment received. Treatment for personality disorders typically involves… Read More Q & A – Can you fully recover from a personality disorder?

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Q & A – Is “senseless revenge” a mental disorder?

While senseless revenge is not considered a specific mental disorder in and of itself, it may be associated with certain mental health conditions or personality disorders. For example, individuals with antisocial personality disorder may engage in senseless revenge as a way to assert power and control over others, while individuals with borderline personality disorder may… Read More Q & A – Is “senseless revenge” a mental disorder?

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Q & A – are pathological liars happy?

It’s difficult to make a generalization about whether all pathological liars are happy or not, as each individual is unique and may have different motivations and experiences. Pathological lying, also known as pseudologia fantastica, is a behavior where someone consistently tells lies, even when there is no apparent reason or benefit for doing so. It… Read More Q & A – are pathological liars happy?

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Q & A – Can you still be happy whilst be inauthentic?

It is possible to feel happy while being inauthentic, but this happiness is likely to be temporary and may come at the cost of one’s long-term wellbeing. Being inauthentic means presenting a false image of oneself or pretending to be someone you are not, either to gain acceptance or to avoid rejection. While this may… Read More Q & A – Can you still be happy whilst be inauthentic?

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Q & A – what is the best therapy for happiness?

There are several therapeutic approaches that can help individuals cultivate greater happiness, depending on their individual needs and preferences. Some effective therapies for happiness include: Cognitive Behavioral Therapy (CBT): CBT is a type of talk therapy that helps individuals identify and change negative thought patterns and behaviors that can contribute to depression, anxiety, or other… Read More Q & A – what is the best therapy for happiness?

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Q & A – What are examples of Integrity?

Here are some examples of integrity: Honesty: Telling the truth, even when it’s difficult or uncomfortable. Accountability: Taking responsibility for one’s actions and accepting the consequences, whether good or bad. Reliability: Following through on promises and commitments, and consistently delivering high-quality work. Fairness: Treating others with respect and impartiality, and avoiding favoritism or bias. Transparency:… Read More Q & A – What are examples of Integrity?

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Q & A – what is integrity?

Integrity is the quality of being honest, ethical, and principled in one’s actions and decisions. It involves upholding one’s moral and ethical principles, even in the face of difficult or challenging situations. Individuals with integrity are known for their consistency in their words and actions. They follow through on their promises, take responsibility for their… Read More Q & A – what is integrity?

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Q & A – what is authenticity?

Authenticity refers to the quality of being genuine, real, or true to oneself. It is the opposite of being fake or artificial, and it involves expressing one’s true feelings, thoughts, and beliefs without pretending or conforming to others’ expectations. Authenticity is often associated with being honest, transparent, and sincere in one’s interactions with others. It… Read More Q & A – what is authenticity?

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