Tag: #Linda Turner – Recovery Coach

Emotional trauma and PTSD during and after divorce

Divorce can be a highly stressful and emotionally challenging experience for all individuals involved, including children. Emotional trauma and post-traumatic stress disorder (PTSD) can occur during and after a divorce, particularly if there are factors that exacerbate the emotional impact. Here are some considerations regarding emotional trauma and PTSD in the context of divorce: Emotional… Read More Emotional trauma and PTSD during and after divorce

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A new study shows multivitamins may improve memory

Here’s what the study, from Harvard and Columbia scientists, reported: People over age 60 who took a daily multivitamin for three years improved their ability to immediately recall items on a cognitive test by 12% compared to their baseline. The benefit translates to a slowing of age-related memory issues of about three years. People with… Read More A new study shows multivitamins may improve memory

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Staying Positive

Staying positive in a challenging or bad situation can be difficult, but it is possible with the right mindset and strategies. Here are some suggestions to help you stay positive: Accept your emotions: It’s normal to feel negative emotions in difficult situations. Allow yourself to acknowledge and experience these emotions rather than suppressing them. Acceptance… Read More Staying Positive

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Superficial relationships

Superficial relationships are characterized by a lack of depth, authenticity, and genuine emotional connection. In such relationships, the interactions tend to remain on the surface level, without delving into more meaningful or personal aspects. Here are some key features of superficial relationships: Limited emotional investment: In superficial relationships, there is typically a minimal emotional investment… Read More Superficial relationships

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Why are Coercive Psychological Systems Harmful?

Coercive psychological systems are harmful due to the significant negative impact they can have on individuals’ mental, emotional, and even physical well-being. Here are some reasons why coercive psychological systems are considered harmful: Violation of autonomy: Coercive systems infringe upon individuals’ autonomy and freedom of choice. They manipulate and control individuals’ thoughts, beliefs, and behaviors,… Read More Why are Coercive Psychological Systems Harmful?

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Coercive Tactics

Coercive tactics are often employed to create a sense of powerlessness in individuals. By undermining their confidence, autonomy, and ability to exercise control over their own lives, coercive influences seek to make individuals feel helpless and dependent. Here are some ways coercion can generate a sense of powerlessness: Threats and intimidation: Coercive individuals may use… Read More Coercive Tactics

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Isolation

Isolating someone from other people is a common tactic used by controlling individuals to assert power and control over their targets. If you suspect that a friend is attempting to isolate you, here are some signs to be aware of: Discouraging or criticizing your relationships: They may discourage you from spending time with other friends,… Read More Isolation

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