Tag: #healing

Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.

🧠 Inside the Mind of an Abuser: What Neuroscience and Psychology Reveal

Why they abuse, what makes them tick, and the science behind it all. One of the most haunting questions survivors ask is:“Why did they do it?” What makes someone so controlling, cruel, or emotionally manipulative—especially when they seemed so charming at first? The truth is, abuse is not a momentary loss of control—it’s a repeated choice… Read More 🧠 Inside the Mind of an Abuser: What Neuroscience and Psychology Reveal

Linda C J TurnerLeave a comment

📝 What Is a Victim Impact Statement?

A victim impact statement is a written or verbal account given by a victim (or survivor) to the court, often during sentencing or parole hearings. It’s your opportunity to express: It is not a place to prove guilt—that’s the prosecution’s role—but rather a space to have your voice heard, formally and powerfully. 🧨 Why Include “Threats”? When someone tells you… Read More 📝 What Is a Victim Impact Statement?

Linda C J TurnerLeave a comment

📣 To Everyone Who Believed Me — Thank You. To Those Who Didn’t — I Hope It Never Happens to You.

There are moments in life when silence becomes unbearable — not because you want revenge, but because truth deserves a voice. This is mine. I want to say thank you — from the deepest part of my healing heart — to every friend, acquaintance, neighbour, and colleague who has stood by me.To those who have written letters, sent emails, given… Read More 📣 To Everyone Who Believed Me — Thank You. To Those Who Didn’t — I Hope It Never Happens to You.

Linda C J TurnerLeave a comment

🚫 I Will Not Stop Reporting Him — Because the Silence is What Kept Me Trapped

There was a time when I stayed quiet.When I second-guessed myself.When I minimized the abuse because “he hadn’t hit me this time” or “maybe it’s not serious enough to report.” Those days are over. Because now, I know what abuse looks like in all its forms — the psychological games, the control, the obsession, the stalking, the breaking of boundaries… Read More 🚫 I Will Not Stop Reporting Him — Because the Silence is What Kept Me Trapped

Linda C J TurnerLeave a comment

🌸 From 90/10 to Balanced Love: What Real Partnership Feels Like

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

I used to think 50/50 was the goal in relationships. But when you’ve lived through 90/10 — or worse — even a little bit of balance feels like a miracle. For so long, I was expected to pay half, but also do all the housework, cooking, cleaning, gardening, and household repairs. I was wearing every single hat — homemaker,… Read More 🌸 From 90/10 to Balanced Love: What Real Partnership Feels Like

Linda C J TurnerLeave a comment

💯💯 Why We Don’t Believe in 50/50: The Power of a 100/100 Relationship

There’s a common saying in relationships: “It should be 50/50.”Split the load. Meet halfway. Share the effort.But in our experience, 50/50 isn’t the goal — it’s the minimum. We believe in a 100/100 relationship. A conscious, committed partnership where both people show up fully, not halfway. Not just waiting for the other to meet them in the middle,… Read More 💯💯 Why We Don’t Believe in 50/50: The Power of a 100/100 Relationship

Linda C J TurnerLeave a comment

🌿 When Love Feels Like Too Much: Grounding in Safety After Trauma

#motivation,LindacjTurner, #love, #ADHD, #AUTISM, #THERAPY, #inspiration, #trauma,#mentalhealth, #ptsd, #healing, #anxiety,#depression, #mentalhealthawareness, #selfcare,#THERAPY, #selflove, #traumarecovery, #recovery, #love, #traumahealing,#cptsd,#abuse, #mentalhealthmatters, #emotionalabuse,#narcissist, #survivor, #mentalillness, #stress, #narcissisticabuse, #psychology, #mindfulness,#wellness, #gaslighting, #childhoodtrauma,#domesticviolence,#traumainformed

By Linda C J Turner | Trauma Therapy & Neuroscience-Informed Healing It’s not that you don’t want to feel love.It’s that your nervous system doesn’t quite know what to do with it yet. After years of emotional trauma, manipulation, or neglect, even healthy love can feel foreign, risky, or suspicious.You finally meet someone who is present, consistent,… Read More 🌿 When Love Feels Like Too Much: Grounding in Safety After Trauma

Linda C J TurnerLeave a comment

💡 When Numbness Turns to Feeling: The Brain’s Awakening After Emotional Trauma

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

By Linda C J Turner | Trauma Therapy & Neuroscience-Informed Healing There comes a moment in the healing journey when everything feels… strange. You look at old photos and feel nothing.Not love. Not hate.Just… blank. The face in the image is familiar, but distant. The memories are there in theory, but not in sensation. It’s… Read More 💡 When Numbness Turns to Feeling: The Brain’s Awakening After Emotional Trauma

Linda C J TurnerLeave a comment

🧠 Rewiring After the Lie: From Illusion to Inner Truth ✨

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

By Linda C J Turner | Trauma Therapy & Neuroscience-Informed Healing He lied to you.Straight to your face.With practiced ease and piercing eye contact, he delivered deception as if it were gospel. But beneath the surface of his bold performance, you already sensed the truth. Not because you’re paranoid or broken—but because your body, your… Read More 🧠 Rewiring After the Lie: From Illusion to Inner Truth ✨

Linda C J TurnerLeave a comment

“Learning to Re-Trust: A Survivor’s Journey Back to Safety”

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

After betrayal, manipulation, and years of walking on emotional eggshells, trust isn’t a switch you flip back on — it’s a slow walk back to safety. If you’ve ever found yourself questioning someone’s kindness, doubting your instincts, or pulling away just when something feels good — you’re not broken. You’re healing. Here’s what learning to re-trust really… Read More “Learning to Re-Trust: A Survivor’s Journey Back to Safety”

Linda C J TurnerLeave a comment