Managing manipulative or toxic individuals
Limit Setting and Time Management:
Limit setting involves establishing clear boundaries around the amount of time and energy you are willing to invest in interactions with certain individuals. It allows you to prioritize your well-being and allocate your resources effectively.
Set limits on the duration and frequency of interactions with manipulative or draining individuals, and communicate these limits assertively. For example, “I have 30 minutes to talk right now. Let’s focus on resolving this issue constructively within that time frame.”… Read More Managing manipulative or toxic individuals

