Whether He Had a New Girlfriend, Boyfriend, or No Friends: Abuse Is Abuse

In the aftermath of a difficult relationship, it’s common for people to search for explanations that might soften the reality of what happened. One of the most frequent thoughts is: “Maybe it mattered that they moved on quickly,” or “Maybe it mattered that they were lonely, or had someone new, or had no one at all.” But long-term… Read More Whether He Had a New Girlfriend, Boyfriend, or No Friends: Abuse Is Abuse

Transparency

I am writing this as a matter of clarity and transparency. When the current situation is fully concluded, I intend to compile a structured record of my experience during this period. This will include a factual timeline, together with carefully selected excerpts from messages and emails I received, particularly at times when I was at… Read More Transparency

And gratitude for those who are finding their way here

Closing Reflection Gratitude for the course of events.Gratitude for the intervention of his family (albeit hostile). Gratitude to the professionals who stood in the gap —my doctor in France,my doctor here in Moraira,the gendarmes in Thiviers,the Guardia Civil in El Portet,my psychologist in France,my forensic psychologist in France,the psychologist from the Centro Mujer,the psychologist in… Read More And gratitude for those who are finding their way here

After the Truth

A structured space exploring the stages that follow disruption — when reality becomes clearer, and meaning begins to reorganise itself. Denial Where clarity is resisted, minimised, or delayed.The early friction between perception and reality. Intervention Where external forces begin to disrupt the existing pattern.Family, systems, or events that shift the trajectory — sometimes supportively, sometimes… Read More After the Truth

Meaning

A structured space exploring the stages that follow disruption — when reality becomes clearer, and meaning begins to reorganise itself. Denial Where clarity is resisted, minimised, or delayed.The early friction between perception and reality. Intervention Where external forces begin to disrupt the existing pattern.Family, systems, or events that shift the trajectory — sometimes supportively, sometimes… Read More Meaning

After the Truth

A series exploring clarity after confusion, and what emerges when truth can no longer be avoided. This is not only about what happened — but about what becomes visible when denial falls away. The patterns, the dynamics, the interventions, and the moments that change the course of everything. There is often grief in that recognition.… Read More After the Truth

After the Truth: When Intervention, Distance, and Clarity Collide

After discovering the truth—after reading, reflecting, doing the inner work, and engaging with professionals—something profound begins to happen. There comes a point where denial can no longer be maintained. What was once avoided becomes visible.What was once minimised becomes undeniable.What was once confused becomes clear. But when the truth finally comes out, people do not… Read More After the Truth: When Intervention, Distance, and Clarity Collide

After the Truth: What Happens When Denial Can No Longer Hold

After discovering the truth—after reading, reflecting, doing the inner work, and engaging with professionals—something profound begins to happen. There comes a point where denial can no longer be maintained. What was once avoided becomes visible.What was once minimised becomes undeniable.What was once confused becomes clear. But when the truth finally comes out, people do not… Read More After the Truth: What Happens When Denial Can No Longer Hold

Freud vs Adler vs Jung — A Visual Comparison of the Human Mind

Three major psychological thinkers offer three different ways of understanding what drives human behaviour: Sigmund Freud Alfred Adler Carl Jung Core Idea We are shaped by the past We are shaped by purpose and direction We are shaped toward wholeness Main Driver Unconscious conflict and childhood experience Striving for significance and overcoming inferiority Integration of… Read More Freud vs Adler vs Jung — A Visual Comparison of the Human Mind