Moving on: Embracing a fresh start by letting go of the past

Moving house is often more than just a physical relocation—it’s a deeply emotional journey, especially when it involves sorting through years of shared memories and possessions. For many, the process of packing and unpacking can feel like reliving the past repeatedly, stirring up complex feelings and unresolved attachments. After packing and unpacking multiple times, the… Read More Moving on: Embracing a fresh start by letting go of the past

Linda C J TurnerLeave a comment

The Neuroscience of Social Interaction and Time Investment

The concept of time as a precious resource is deeply rooted in both neuroscience and psychology, emphasizing the importance of how we choose to spend it—especially in social interactions. Engaging with people who uplift us rather than confuse or manipulate us has profound effects on our mental well-being, cognitive function, and emotional health. The Neuroscience… Read More The Neuroscience of Social Interaction and Time Investment

Linda C J TurnerLeave a comment

Why It’s Normal for Therapists to Be Wrong Sometimes

Acknowledging that you can be wrong, even as a therapist, reflects self-awareness and professionalism. No one is infallible, and recognizing your own limitations is crucial for growth and effective practice. Why It’s Normal for Therapists to Be Wrong Sometimes Human Nature Everyone, regardless of expertise, can make mistakes or misjudge situations. Therapy involves complex human… Read More Why It’s Normal for Therapists to Be Wrong Sometimes

Linda C J TurnerLeave a comment

The Relationship Between Honesty and Trust

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Honesty and trust are deeply interconnected; honesty serves as the foundation upon which trust is built. Without honesty, trust cannot develop or be sustained in any relationship, whether personal or professional. The Relationship Between Honesty and Trust Honesty as a Foundation Being truthful and transparent creates a reliable environment. It allows people to predict behavior… Read More The Relationship Between Honesty and Trust

Linda C J TurnerLeave a comment

How to Respond When Someone Insults Your Intelligence

When someone insults your intelligence, it can feel hurtful and frustrating. Handling such situations effectively involves maintaining your composure and responding in a way that preserves your dignity and self-respect. How to Respond When Someone Insults Your Intelligence Stay Calm Take a deep breath before reacting to avoid an impulsive response. Keeping calm shows confidence… Read More How to Respond When Someone Insults Your Intelligence

Linda C J TurnerLeave a comment

Sometimes no response is the response.

Sometimes No Response Is a Response: What Neuroscience and Psychology Teach Us About Silence One of the hardest truths in relationships is this: not everyone will give you the closure you deserve. Some people disappear.Some delay.Some avoid difficult conversations.Some leave your messages unread—or answered only by silence. And yet, that silence often tells you exactly… Read More Sometimes no response is the response.

Linda C J TurnerLeave a comment

The end game

In dating and relationship language, “players” usually refers to people who present themselves as interested, charming, even emotionally invested—but who are actually not looking for a real, reciprocal relationship. The behaviour can vary, but common patterns include: Saying the right emotional things without consistent actions Keeping multiple romantic options open at the same time Creating… Read More The end game

Linda C J TurnerLeave a comment