Abuse is more than just actions—it’s a violation of trust and safety. 💔

It can be physical, emotional, sexual, or financial, and it’s always about power and control, not love. Even when invisible, abuse leaves deep marks on the brain and psyche. From a neuroscience perspective: Chronic abuse activates the brain’s stress and fear systems, flooding the body with cortisol and adrenaline. Over time, this can make the brain hypervigilant, constantly on… Read More Abuse is more than just actions—it’s a violation of trust and safety. 💔

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Abuse

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Abuse is a pattern of behavior in which one person intentionally harms, controls, or manipulates another. It can take many forms—physical, emotional, psychological, sexual, or even financial—and it often involves a misuse of power or trust. The defining feature of abuse is that it causes harm or suffering to the victim, whether immediately or over… Read More Abuse

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Executive Functioning

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Self-deception and habitual lying are closely linked to several specific cognitive functions in the brain. Neuroscience research shows that lying, rationalizing, and deceiving yourself are not random; they rely on distinct neural circuits and cognitive processes. Here’s a detailed breakdown: 1. Executive Functioning The prefrontal cortex (PFC) is central here. It governs planning, decision-making, impulse control, and self-monitoring—all components… Read More Executive Functioning

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Understanding Electromagnetic Waves and Brain Activity

The idea that human brains emit and receive ultra-low-frequency (ULF) electromagnetic waves, forming a global neural network connecting conscious minds, is a captivating and speculative concept. While this notion has been widely circulated on social media platforms like Facebook and Instagram, there is currently no peer-reviewed scientific evidence from Princeton University or any other reputable research… Read More Understanding Electromagnetic Waves and Brain Activity

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Self-Deception: The Brain’s Protective Armor

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

The brain is wired to protect us—not just physically, but emotionally. When we engage in behaviors that conflict with our values, morals, or self-image, the resulting discomfort is called cognitive dissonance. This is your brain’s way of signaling: “Something isn’t aligned here. Pay attention.” But cognitive dissonance is unpleasant. It triggers stress responses—elevated cortisol, subtle anxiety,… Read More Self-Deception: The Brain’s Protective Armor

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🌌 Facing Loss and Impermanence: Psychology, Neuroscience, and Meaning

1. Existential Psychology Thinkers like Viktor Frankl and Irvin Yalom placed mortality at the center of psychological growth. Frankl (holocaust survivor, Man’s Search for Meaning) believed that suffering becomes bearable when we can find meaning in it. His logotherapy emphasized asking not “Why me?” but “What now?” — what responsibility, purpose, or act of love can emerge from loss. Yalom described “existential givens”:… Read More 🌌 Facing Loss and Impermanence: Psychology, Neuroscience, and Meaning

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🌿 Healing Roadmap After Living With a Chronic Liar

Phase 1: Safety & Nervous System Regulation ✨ Goal: Teach your body it’s safe again. Somatic therapy (Somatic Experiencing, breathwork, grounding) Gentle routines that restore predictability Creating distance from the liar’s influence (no-contact or limited contact if possible) Surrounding yourself with safe, steady people 👉 You are not “crazy.” Your body was trained to live on… Read More 🌿 Healing Roadmap After Living With a Chronic Liar

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