Trauma refers to an emotional or psychological response to an event or series of events that are distressing or disturbing, often exceeding an individual’s ability to cope. Traumatic experiences can be diverse and may include situations such as accidents, natural disasters, physical or sexual assault, combat, or the sudden loss of a loved one. Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being, leading to a range of symptoms and challenges.
By Linda C J Turner Therapy They smiled in public, raised funds for hospitals, entertained children, and won the hearts of a nation. Jimmy Savile and Rolf Harris were household names, adored and admired. They were awarded titles, granted access to the most vulnerable, and elevated to near-sainthood in the public eye. And yet, beneath… Read More The Mask of Deception: How Abusers Fool the World
By Linda C J Turner, Therapist & Advocate One of the more covert forms of post-separation abuse is when the abuser steps back and sends a third party—often a family member—to “mediate” or “calmly” communicate on their behalf. On the surface, these messages may appear rational, reasonable, even compassionate. But beneath that façade lies a… Read More The Calm Messenger: When Abusers Send Family to Do Their Bidding
By Linda C J Turner, Therapist & Advocate When survivors of abuse begin to break free—whether through physical distance, legal steps like divorce, or emotional detachment—it is not uncommon to receive heartfelt, emotional, and seemingly repentant messages from their former partner. These messages are often laced with promises, declarations of love, and dreams of a… Read More The Illusion of Change: Understanding Manipulative Messaging After Abuse
By Linda C J Turner, Therapist & Advocate At Linda C J Turner Therapy, we understand that the path through heartbreak, separation, and recovery from abuse can feel overwhelming and lonely. Whether you are experiencing the emotional shock of a breakup, navigating the complex aftermath of a divorce, or finding the courage to leave a domestic… Read More Support Through Breakups, Divorce & Domestic Abuse: You Are Not Alone
On October 16th, After the abuse I left the marital home and I filed for divorce. By October 17th, I had contacted the Delegation del Gobierno contra la Violencia de Género to report the abuse—something I had endured for far too long. The very next day, on October 18th, he changed his will. I did not leave in… Read More When Control Slips: The Will, the Divorce, and the Final Act of Retaliation
It’s been a journey — one that’s opened my eyes, tested my strength, and revealed who truly stands by me. And now, I don’t have to say much. Because when you live in a small town… things have a way of surfacing all on their own. These are just a few of the messages I’ve received from… Read More The Truth Always Finds Its Way Out — No Matter How Small the Town
By Linda C J Turner, Therapist & Advocate For years, I lived under a regime of “NO.”No to joy.No to family.No to freedom.No to me. I was told “no” so often — it became the background noise of my life.No, you can’t buy that.No, we’re not seeing your family.No, your birthday doesn’t matter.No, you don’t… Read More No More NOs — I’m in Control Now
[Your Name][Your Address][City, Postcode][Phone Number][Email Address][Date] To:[Officer’s Name, if known][Police Department Name][Police Department Address] Dear Officer [Name] / To Whom It May Concern, I am writing to bring to your attention a matter of concern involving inappropriate content that I have seen on [Individual’s Full Name]’s mobile phone. On or around [date], I observed [briefly… Read More 📄 Sample Letter to Police Alerting Them to Inappropriate Images on Someone’s Phone
[Your Name][Your Address][City, Postcode][Phone Number][Email Address][Date] To:[Officer’s Name, if known][Police Department Name][Police Department Address] Dear Officer [Name] / To Whom It May Concern, I am writing to formally report concerns regarding the treatment of [Name of Victim, if known] by [Name of Abuser, if known], based on incidents I have personally witnessed [or: been informed… Read More 📄 Sample Letter to Police Reporting Cruelty Toward Another Person
[Your Name][Your Address][City, Postcode][Phone Number][Email Address][Date] To:[Officer’s Name, if known][Police Department Name][Police Department Address] Dear Officer [Name] / To Whom It May Concern, I am writing to formally report a pattern of emotional and psychological abuse inflicted upon me by [Abuser’s Full Name], [their date of birth if known]. Over the course of our relationship… Read More 📄 Sample Letter to Police Reporting Emotional Abuse
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 