Tag: #trauma

Trauma refers to an emotional or psychological response to an event or series of events that are distressing or disturbing, often exceeding an individual’s ability to cope. Traumatic experiences can be diverse and may include situations such as accidents, natural disasters, physical or sexual assault, combat, or the sudden loss of a loved one. Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being, leading to a range of symptoms and challenges.

📱 If You Find Illicit Images of Minors on Someone’s Phone: What You Need to Know — And Do

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

In Spain, the possession, distribution, or production of illicit images involving minors — commonly referred to as child sexual abuse material (CSAM) — is not just unethical. It is a criminal offense punishable by severe penalties, even if the images are not shared but simply stored on a device. According to Spanish law, any visual content depicting individuals under 18 in… Read More 📱 If You Find Illicit Images of Minors on Someone’s Phone: What You Need to Know — And Do

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🌿 From Surviving to Thriving: The Psychology of Reclaiming Joy After Emotional Abuse

This weekend was one of those soul-filling, life-affirming weekends that remind me how far I’ve come. Saturday was spent out in the sunshine with a dear girlfriend and my sweet dog Ellie, followed by a fun game of padel with friends and then a lazy, laughter-filled Sunday lunch with friends. As I sat there soaking… Read More 🌿 From Surviving to Thriving: The Psychology of Reclaiming Joy After Emotional Abuse

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Never Again Will I Let a Man Come Between Me and My Children or Grandchildren

✨ A vow born of healing, wisdom, and unbreakable love ✨ There comes a moment in every survivor’s journey when clarity arrives—not as a whisper, but as a roar. For me, that moment came when I finally saw, with wide-open eyes and a steady heart, how much had been lost to manipulation and control… how many precious… Read More Never Again Will I Let a Man Come Between Me and My Children or Grandchildren

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Not the Person You Think They Are: Understanding the Hidden Faces of Emotional Abuse

By Linda C J Turner Therapy When someone you trust shows a glaringly different side to the world than they show to you in private, it’s deeply confusing and painful. You might hear things like:“Everyone thinks they’re so kind and generous…”“But at home, they’re controlling, mean, critical, or even cruel.” This disconnect between public and… Read More Not the Person You Think They Are: Understanding the Hidden Faces of Emotional Abuse

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The False Self

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

The Hidden Self: Why Revealing Our True Identity Can Trigger Survival Responses In our journeys through life, many of us wear masks. Not just metaphorically, but as a vital survival mechanism shaped by deep-seated emotions like shame, societal rejection, and trauma. When someone builds a life around hiding who they truly are, the reasons often… Read More The False Self

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🧠 When They Know You Know: The Neuroscience of Shame, Identity Threat, and Punishment

By Linda C J Turner Therapy There are moments in human relationships that shake us to the core—when truth brushes too close to the skin of someone who has long worn a mask. When that mask starts to crack, the person behind it may not respond with vulnerability, but with vengeance. This is not just cruelty.… Read More 🧠 When They Know You Know: The Neuroscience of Shame, Identity Threat, and Punishment

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💔 From Shock to Self: Surviving the Discovery That Your Partner Is Gay

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

A Neuroscience and Psychological Perspective on Healing After Betrayal Imagine building a life, decade after decade, with someone you believed you knew—only to one day learn that your partner is gay. For many, this isn’t just a revelation; it’s an emotional earthquake. The identity of the relationship, your own sense of reality, and your entire… Read More 💔 From Shock to Self: Surviving the Discovery That Your Partner Is Gay

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🧠 The Link Between Sexuality and Addiction

When treating addiction—whether to substances, sex, food, or other behaviors—many therapists focus on the more visible symptoms: the drinking, the using, the compulsions. But beneath these behaviors often lie unspoken stories of shame, unmet needs, disconnection, and unresolved trauma. One of the most overlooked areas in this exploration is sexuality. As a trauma-informed therapist working at the… Read More 🧠 The Link Between Sexuality and Addiction

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🌿 Coming Soon: A Safe, Healing Space for Survivors — Our Domestic Abuse Support Forum on Facebook

You are not alone. You never were.But when you’re in the midst of emotional or physical abuse, it can feel like no one understands. You may feel silenced, ashamed, or afraid to reach out. That’s why I’m creating something just for you—a private, supportive online community where you can breathe, speak, connect, and heal. 💬 COMING… Read More 🌿 Coming Soon: A Safe, Healing Space for Survivors — Our Domestic Abuse Support Forum on Facebook

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Supporting You: When and How to Leave Domestic Violence — You Don’t Have to Do This Alone

If you’re reading this, I want you to know something right from the start: you are not alone, and there is nothing wrong with you. Living in a situation where love, safety, and peace are missing takes a toll on the mind, heart, and nervous system. I’ve worked with many brave individuals who were told for years… Read More Supporting You: When and How to Leave Domestic Violence — You Don’t Have to Do This Alone

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