Tag: #love

Love is a complex and multifaceted emotion that encompasses a range of feelings, attitudes, and behaviors. It can be experienced in various forms, including romantic love, familial love, platonic love, and self-love. Here are some key aspects of love:

Healing Trauma and Attachment

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment

Trauma can profoundly shape the way we form attachments, influencing both our relationships and emotional patterns. Here’s a clear breakdown: 1. Basics of Attachment Styles Attachment theory identifies four main styles: Secure: Comfortable with intimacy, trusts others, can rely on others and self. Anxious (Preoccupied): Craves closeness, fears abandonment, often seeks constant reassurance. Avoidant (Dismissive): Struggles with intimacy,… Read More Healing Trauma and Attachment

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Letting go of attachments

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Letting go of attachments—whether to people, possessions, or identities—is a profound challenge. From both neuroscience and psychology perspectives, this difficulty stems from the deep-rooted nature of attachment systems in the brain and the complex interplay between early experiences, emotional regulation, and cognitive patterns. 🧠 The Neuroscience of Attachment Attachment behaviors are deeply embedded in our… Read More Letting go of attachments

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Choosing My Own Freedom: How Resourcefulness and Resilience Carried Me to a Life-Changing Decision

For three decades, I lived in a marriage defined more by negativity than by love, support, or growth. And yet, anyone who knows me would describe me as a positive and resilient person. That duality — optimism on the inside, toxicity on the outside — was my reality for many years. The “R & R” That Became… Read More Choosing My Own Freedom: How Resourcefulness and Resilience Carried Me to a Life-Changing Decision

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📝 6-Month Relationship Communication Checklist

1. Frequency & Effort ✅ You both reach out regularly without one person doing all the chasing. ✅ Texts, calls, or check-ins feel natural and consistent. ⚠️ You notice long silences, delayed replies, or “bare minimum” contact. ⚠️ It feels one-sided — you initiate most of the conversations. 2. Emotional Sharing ✅ You talk about more than… Read More 📝 6-Month Relationship Communication Checklist

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When the Truth Finally Comes Out: Why People Stay Silent About Bad Vibes

There’s a strange relief that comes when someone finally breaks up with the partner you never liked. You didn’t want to say it before, but now the words pour out:“We never liked him. Something was off. He creeped us out.” It’s not that you were pretending before. It’s that you were protecting — protecting the friend you… Read More When the Truth Finally Comes Out: Why People Stay Silent About Bad Vibes

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You Think Everyone Loves You. They Don’t.

Let’s cut through the delusion:You believe you’re charming, funny, the life of the room. You walk around convinced everyone enjoys your company. But here’s the truth people only whisper once you’re gone: They don’t like you.They never did.They tolerated you. And if that stings — good. Because it’s time you heard it. You Mistake Politeness… Read More You Think Everyone Loves You. They Don’t.

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The Ugly Truth About “Bad Vibes”: When You Think Everyone Loves You (But They Don’t)

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Some people walk through life convinced they’re universally adored. They think their humor is charming, their bluntness refreshing, their presence magnetic. But the reality?Behind closed doors, others are rolling their eyes, gritting their teeth, or waiting for the moment you leave. The worst part is: these people rarely see it coming. They’re shocked when, after… Read More The Ugly Truth About “Bad Vibes”: When You Think Everyone Loves You (But They Don’t)

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The Psychology of “Bad Vibes”: Why Some People Rub Others the Wrong Way

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Most of us have had the experience: someone enters a room, and without them saying much, the atmosphere shifts. People feel uneasy, guarded, or repelled. Later, when the relationship ends, friends and colleagues confess: “We never liked him. He gave off bad vibes.” But what exactly are those bad vibes — and why do people often keep them… Read More The Psychology of “Bad Vibes”: Why Some People Rub Others the Wrong Way

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