Regulating Your Emotions
Tag: #healing
Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.
Trauma Informed
In the past 3 decades, we have learned an enormous amount about brain functions and interpersonal attachment systems. This new knowledge has not always been systematically applied to help traumatized children and adults heal from trauma. Dr. van der Kolk’s work is focused on integrating therapy with science. Dr. van der Kolk has published over… Read More Trauma Informed
A New View of How the Brain Decides to Make an Effort – Neuroscience News
Neuroscientists have provided clear visual evidence that a region of the human brain known as the ventral striatum kicks in during decision-making to weigh the costs versus the benefits of making a physical effort. Nature Human Behavior published the research by scientists at Emory University. It gives the first detailed view of ventral striatum activity during… Read More A New View of How the Brain Decides to Make an Effort – Neuroscience News
A New View of How the Brain Decides to Make an Effort
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