ADHD stands for Attention-Deficit/Hyperactivity Disorder, and it is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact various aspects of life, including academic, occupational, and social functioning.
Low impulse control means having difficulty stopping yourself from acting on urges, emotions, or thoughts in the moment — even when you know the action might have negative consequences. It’s not about intelligence or knowing right from wrong. It’s about the gap between feeling something and being able to pause before acting on it. What it looks like in… Read More Low impulse control
Here’s a clear, structured breakdown of neurodivergence, especially in the context of trauma, abuse, and systems of harassment or coercion: 1. Definition Neurodivergence is a term that describes variations in the human brain and nervous system that affect: Common examples include: Neurodivergence is not inherently a disorder; it is a difference in cognitive wiring. 2. Key characteristics 3. Neurodivergence and abuse/harassment… Read More Neurodivergence
1️⃣ CHRONIC STRESS / SCARCITY BRAIN (Financial stress, housing insecurity, burnout, emotional depletion) 🧠 Brain state ⬇️ 🧍 Behaviour ⬇️ 🔗 Relationship outcome 2️⃣ DOPAMINE-CONDITIONED BRAIN (Novelty, convenience, instant gratification culture) 🧠 Brain state ⬇️ 🧍 Behaviour ⬇️ 🔗 Relationship outcome 3️⃣ AVOIDANT / ENTITLED NERVOUS SYSTEM (Often unconscious, not always malicious) 🧠 Brain state… Read More 🧠 BRAIN → 🧍 BEHAVIOUR → 🔗 RELATIONSHIP DYNAMICS
The short answer?Yes — but not all at once, and not before you’re ready. The longer answer?You absolutely can and should share these parts of yourself — but in a way that protects your safety, honours your journey, and happens in the right time and context. Here’s why: 💬 1. It’s About Authenticity, Not Labels You are not your diagnosis.You are a… Read More 🌿 Should You Tell Someone in a New Relationship If You Have Bipolar or ADHD?
Masking refers to when a neurodivergent person (usually someone with ADHD, autism, or both) consciously or unconsciously hides their natural behaviors, needs, or traits in order to fit in, avoid judgment, or protect themselves. They may appear “fine” on the outside, while inwardly suppressing distress, discomfort, confusion, or emotional overwhelm. 🤯 What Are They Masking? Here are some common traits… Read More 💡 What is masking neurodivergence?
People with ADHD may struggle with impulsivity, leading to risky or unplanned sexual behaviors.
Impulsive decisions could involve excessive consumption of pornography or engaging in sexual activities without fully considering consequences.… Read More ADHD (Attention-Deficit/Hyperactivity Disorder), sexual behaviors and pornography
Inability to focus or maintain attention can be frustrating and disruptive, affecting various aspects of life, including personal relationships, work, and overall well-being. Let’s break down the different components of this issue and explore possible underlying causes, strategies for improvement, and when to seek professional help.… Read More Symptoms of ADHD
Individuals with ADHD often struggle with maintaining focus and attention to detail.
They may have difficulty organizing tasks and activities, often leading to forgetfulness and unfinished projects.
It’s common for individuals with ADHD to be easily distracted by unrelated stimuli.… Read More A to Z – ADHD
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Within the delicate fabric of relationships, there exists a nuanced and often overlooked aspect—the damaging impact of unrecognized behaviors. When individuals fail to recognize their actions’ detrimental effects, relationships suffer in silence, eroded by patterns that go unnoticed or unaddressed. Exploring these unseen rifts is essential for healing and fostering healthier connections. The Unconscious Harbingers… Read More The Unseen Rifts
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 