Category: RELATIONSHIPS & RECOVERY

Relationships & Recovery
Exploring how trauma, emotional abuse and difficult relationship experiences can affect the way we connect with others—and how healing can help rebuild trust, boundaries, self-worth, emotional safety and the ability to experience healthy, fulfilling relationships.

“Mind Games Unveiled: The Emotional Toll on Those in the Crosshairs and Strategies for Recovery”

Being on the receiving end of mind games can be emotionally and psychologically unhealthy. Mind games often involve manipulation, deceit, and a lack of open communication, which can have several negative consequences for the person experiencing them. Here are some potential impacts: Emotional Distress: Mind games can cause significant emotional distress. The uncertainty, confusion, and… Read More “Mind Games Unveiled: The Emotional Toll on Those in the Crosshairs and Strategies for Recovery”

Linda C J TurnerLeave a comment

Neuro-linguistic programming (NLP)

— Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Neuro-Linguistic Programming (NLP): What It Is, What It Claims, and What the Evidence Says Neuro-Linguistic Programming (NLP) is a collection of techniques and ideas about communication, behaviour, thinking and personal change. It was developed in California in the 1970s by Richard Bandler and John Grinder. NLP proposes that our thoughts, language, perceptions and learned behavioural… Read More Neuro-linguistic programming (NLP)

Linda C J TurnerLeave a comment