Strangulation is a critical warning sign in abusive relationships, indicating a significant risk of escalating violence.Research shows that victims who have experienced non-fatal strangulation are at a substantially higher risk of being killed by their abuser in the future. Following strangulation, the danger often intensifies, particularly if the abuser is losing control. This escalation can manifest… Read More The danger often intensifies
Strangulation is not just an act of violence — it is one of the clearest predictors of escalating abuse and potential homicide in domestic violence cases. Survivors often underestimate the seriousness of this form of assault, sometimes due to the absence of visible injuries. But make no mistake: strangulation is a form of power and… Read More Strangulation: When It’s Time to Leave — What Comes Next
By Linda C J Turner Therapy Every now and then, if you’re lucky, you cross paths with someone who doesn’t just speak — they spark something in you. They ask questions that make you pause.They challenge your assumptions — not to diminish you, but to expand you.They introduce new perspectives, new philosophies, new ways of thinking that… Read More 🌟 When You Meet Someone Who Opens Your Eyes
By Linda C J Turner Therapy For many years, I gave my independence away.Little by little.Piece by piece.Not because I didn’t value it — but because I was told that love meant sacrifice.That compromise meant silence.That “togetherness” meant I couldn’t stand alone. But here’s what I know now:That wasn’t love.That was control. 🔄 Reclaiming What Was… Read More 🕊️ Independence, Freedom & Coming Home to Myself
For years, I poured everything I had into others — even when it depleted me.Even when it cost me my truth.Even when it broke my body and bruised my spirit. But not anymore. Now, I am my number one priority.Not from a place of selfishness — but from a place of survival, healing, and hard-won wisdom. 🧠… Read More 🌿 My Priorities Have Changed — I Am Finally My Own
There is a kind of lie that doesn’t hide in the shadows — it parades in broad daylight, cloaked in the language of integrity. This is the lie told by the “honest liar” — the person who insists they always tell the truth, while quietly weaving a web of deception. I knew one intimately. He… Read More The Honest Liar: A Tale of Deception Disguised as Integrity
Post 1: Why You Can’t Be a Therapist to Someone You Love I wasn’t a therapist when I met him.But I became one while trying to survive the relationship.I thought if I studied trauma, I could help him. If I became more educated, I’d find the “right” words to reach him.But love doesn’t heal what… Read More “You Can’t Be Their Therapist: Lessons in Boundaries, Healing & Self-Preservation”
When I first met him, I didn’t have the training I do now. I hadn’t studied trauma, emotional abuse, or nervous system dysregulation. I hadn’t yet learned how the cycle of abuse works—or how deeply psychological manipulation can entangle even the strongest, most intelligent people. So I did what many empathic people do:I tried to… Read More 🌿 “I Wasn’t a Therapist When I Met Him. Now I Understand Why That Matters.”
“He never screamed at the waitress. Never slammed doors at work. Never called his friends names or insulted them in front of others.But behind closed doors? He was someone else.And I used to wonder… Is it me? Is it my fault? Does he have anger issues?No. The truth is harder to face, but also liberating:It wasn’t… Read More “If They Can Control It in Public, It’s Not a Loss of Control — It’s a Choice”
💔 “How Many Years Had I Been Lied To?” – When Betrayal Hides in Plain Sight “He preached honesty. He demanded truth. And all along, he was lying to me. From the beginning.For over thirty years, I lived in a web of deception—carefully spun, layer by layer, until I couldn’t see it anymore.” This isn’t just… Read More 🧠 The Psychology of the “Honest Liar”
