The differences between individuals who exhibit traits like coldness, callousness, and a lack of care versus those who are compassionate, loving, and kind can be shaped by a variety of factors—biological, environmental, and personal experiences. Here are a few key influences: 1. Early Childhood Experiences and Attachment Styles A lot of emotional patterns stem from early… Read More Cold and Callus vs Kind and Caring
Trauma has a profound and complex impact on the brain, affecting various regions and systems. Here’s a breakdown of how trauma affects the brain scientifically: 1. The Amygdala (Fear Center) The amygdala plays a crucial role in processing emotions, particularly fear. When someone experiences trauma, the amygdala becomes hyperactive, heightening sensitivity to potential threats. This can… Read More Trauma has a profound and complex impact on the brain
Hippocampus The hippocampus is a curved, seahorse-shaped structure located in the medial temporal lobe of the brain, within the limbic system. It plays a critical role in memory formation, learning, and spatial navigation. The hippocampus is essential for converting short-term memories into long-term ones, allowing us to retain past experiences. It also helps us recognize environments and navigate through space. Damage… Read More The Brain
Howard Gardner introduced the Theory of Multiple Intelligences in his 1983 book Frames of Mind: The Theory of Multiple Intelligences. He proposed that intelligence is not a single entity but a collection of different cognitive abilities. Below are the nine types of intelligence he identified: Each type of intelligence plays a role in how we understand… Read More Intelligence
Surviving and Thriving: A Personal Story of Abuse and Recovery Abuse comes in many forms: physical, emotional, verbal, and psychological. For years, I lived in a state of constant survival, held captive by a cycle of manipulation and control. But I am here today because I broke free, and my story is one of hope,… Read More Suicidal thoughts – The Dark Days of Abuse
People Who Do Not Understand Coercive Control: The Silent Abuse That Needs to Be Recognized Coercive control is one of the most insidious forms of abuse, yet it’s often misunderstood, minimized, or even completely ignored by those who have never experienced it. For many, it may seem like something that only exists in extreme cases… Read More People Who Do Not Understand Coercive Control: The Silent Abuse That Needs to Be Recognized
The Unseen Burden of Abuse Survivors: A Cry for Help That Should Never Be Ignored The idea that abuse survivors should simply “get on with it” or “move on” is not only a cruel dismissal of their reality, but it’s also a dangerous minimization of the physical, emotional, and psychological toll that abuse takes. Abuse… Read More A Cry for Help That Should Never Be Ignored
The Unseen Struggles of Abuse Survivors: A Lifeline That Saved a Life Years ago, I worked with a group of alienated parents, dedicated individuals who, in their own time, volunteered to help those in desperate need. Our mission was simple, but powerful: to offer a lifeline to those in crisis. Together, we formed a team… Read More The Unseen Struggles of Abuse Survivors: A Lifeline That Saved a Life
The Danger of Taking Sides: Why Believing an Abuser Can Cost Lives Abuse is not a story that someone invents. It is not a game. It is not a ploy for sympathy. It is real, devastating, and often happens behind closed doors, hidden from the world. And yet, when an abuser sets out to isolate… Read More The Danger of Taking Sides: Why Believing an Abuser Can Cost Lives
Have you ever sat in silence while an abuser methodically isolates you, picking off your support system one by one—until you are left alone, suffering from PTSD and suicidal thoughts with no one to turn to? You are not alone. Help and support are available. Please reach out for guidance, resources, and a safe space… Read More Isolation
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 