Tag: #wellness
Coaching and Therapy
Counselling and Therapy I bring with me years of relationship experience (both good and bad), I perform Counselling and Therapy using a combination of unique therapies. I am passionate about the work I do and have a desire to help other people get what they deserve! I understand that all people are different and that… Read More Coaching and Therapy
The Trauma Bond
Trauma bonding is similar to Stockholm Syndrome, in which people held captive come to have feelings of trust or even affection for the very people who captured and held them against their will. This type of survival strategy can also occur in a relationship. It is called trauma bonding, and it can occur when a person is… Read More The Trauma Bond
Write the next chapter
We have to walk the path
Keep Moving Forward
Trust Yourself
6 Factor Model of Well-Being
Something Broken, Something Beautiful
Social pain
Social pain is the experience of pain as a result of interpersonal rejection or loss, such as rejection from a social group, bullying, or the loss of a loved one. Research now shows that social pain results from the activation of certain components in physical pain systems. Although social, clinical, health, and developmental psychologists have… Read More Social pain
Trauma • Neuroscience • Emotional Intelligence • Women's Empowerment 