Karma is a concept from Indian religions, particularly Hinduism, Buddhism, and Jainism, that refers to the idea that a person’s actions have consequences, both in the current life and in future lives. The word “karma” comes from the Sanskrit language and means “action” or “deed.” According to the concept of karma, every action a person… Read More Q & A – What is karma?
It is not recommended for a friend or family member to serve as your therapist or primary mental health provider. While it’s natural to seek support from loved ones during difficult times, therapy requires a level of professional training, skill, and objectivity that is not typically present in personal relationships. There are several reasons why… Read More Q & A – can a friend or family member be your therapist?
It’s difficult to make a generalization about whether all pathological liars are happy or not, as each individual is unique and may have different motivations and experiences. Pathological lying, also known as pseudologia fantastica, is a behavior where someone consistently tells lies, even when there is no apparent reason or benefit for doing so. It… Read More Q & A – are pathological liars happy?
It is possible to feel happy while being inauthentic, but this happiness is likely to be temporary and may come at the cost of one’s long-term wellbeing. Being inauthentic means presenting a false image of oneself or pretending to be someone you are not, either to gain acceptance or to avoid rejection. While this may… Read More Q & A – Can you still be happy whilst be inauthentic?
Here are some examples of integrity: Overall, individuals with integrity are known for their honesty, reliability, accountability, and ethical behavior. They are respected and trusted by others, and they strive to uphold their moral and ethical principles in all aspects of their lives.
Authenticity refers to the quality of being genuine, real, or true to oneself. It is the opposite of being fake or artificial, and it involves expressing one’s true feelings, thoughts, and beliefs without pretending or conforming to others’ expectations. Authenticity is often associated with being honest, transparent, and sincere in one’s interactions with others. It… Read More Q & A – what is authenticity?
Reunification programs and services should ideally be evaluated to ensure that they are effective in achieving their goals of reunifying families and improving outcomes for children and families. However, the extent to which these programs are evaluated can vary depending on the state or organization providing the services. In general, many states and organizations that… Read More Q & A – Are reunification camps evaluated ?
In Transactional Analysis, the Parent-Adult-Child (PAC) theory is one of the fundamental concepts. This theory describes the three ego states or aspects of personality that we all have within us: Parent, Adult, and Child. The Parent ego state is made up of the attitudes, values, and behaviors that we have internalized from our own parents… Read More Q & A – What is “parent adult child theory”?
The aim of the present study was to examine the moderating role of parasympathetic and sympathetic nervous system functioning on the relationship between child temperament and emotion regulation. Sixty-two 4.5-year olds (31 females) were rated by their parents on temperamental surgency. Respiratory sinus arrhythmia (RSA) and pre-ejection period (PEP) were measured at baseline and in… Read More Helping Children with Emotional Regulation
Mapping the family trees of significant wounded individuals can be both poignant and illuminating. Often, the stories behind these trees reveal much about the interplay between personal experiences, upbringing, and inherited trauma. Some individuals who’ve faced significant emotional wounds might come from lineages marked by challenges like war, displacement, abuse, or other adversities. For instance,… Read More Family Trees
