NLP
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Category: Recovery
Ready to master your emotions?
I DON’T NEED A THERAPIST
Are you the adult survivor of emotional child abuse? The effects of childhood abuse on adults are… Post-traumatic stress disorder Cognitive distortions (e.g., “highly fearful and overestimate danger and adversity in your current environment”) Emotional distress (e.g., depression, anxiety, and anger) Anxiety, disorders, panic disorders, phobias, and obsessive-compulsive order Chronic irritability, rage, and difficulties expressing anger constructively… Read More I DON’T NEED A THERAPIST
When you lack self-respect and self-love
Before we explore why self-respect is crucial for happiness, we must first learn to recognize the red flags of low self-esteem. 1. You’re the doormat. If you’re always the one that people ask things for without giving back anything in return, then you might need to build up your self-love. Same is true if you… Read More When you lack self-respect and self-love
Moving On
Online Coaching
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3 fears that keep you stuck
3 fears that keep you stuck and stop you moving forward with your life are: Fear of loss Fear of the work involved Fear of failure Become aware of these fears (you need to notice them before you can change them Change your perception of these fears by thinking about them in a different and… Read More 3 fears that keep you stuck
Ready to value yourself
Neuro-linguistic programming (NLP)
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.[1][2] Bandler and Grinder also claim that NLP… Read More Neuro-linguistic programming (NLP)
