Healthy Happy Brain
Category: Recovery
Change
Rewire Your Brain
The best thing you can do is to give your mind much more powerful, descriptive and positive words. Your mind’s job is to act on the words you tell it. Your mind is doing its job, so do your job and give it better instructions all the time.
Self Care
Accept Your Current Situation
I am an amazing parent and grandparent
Come and join me in telling the world what an amazing parent/grandparent you are! I am creating a gallery of letters from all of you amazing parents and grandparents out there on this website to remind ourselves what great parents/grandparents we are. I have two children and have been the best parent and grandparent I… Read More I am an amazing parent and grandparent
Why do I feel so bad?
A Healing Journey
Recovery Therapist
What are you going to do right now?!
It doesn’t matter what happened in the past. The only thing that matters is what you are going to do RIGHT NOW! What are you going to do right now?!
