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Trauma • Neuroscience • Emotional Intelligence • Women's Empowerment

helping women rebuild after emotionally destructive relationships.

Category: THERAPY

Parasympathetic and sympathetic nervous system?

What is the major difference between parasympathetic and sympathetic nervous system? The parasympathetic nervous system restores the body to a calm and composed state and prevents it from overworking. The sympathetic nervous system, on the other hand, prepares the body for fight and flight response.

January 21, 2021 Linda C J TurnerLeave a comment

Vagus Nerve

The vagus nerve represents the main component of the parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, and heart rate. It establishes one of the connections between the brain and the gastrointestinal tract and sends information about the state of the inner organs to… Read More Vagus Nerve

January 21, 2021January 9, 2024 Linda C J TurnerLeave a comment

Coping with stress

January 12, 2021 Linda C J Turner1 Comment

Connect with others

January 12, 2021 Linda C J TurnerLeave a comment

Make time to unwind

January 12, 2021 Linda C J TurnerLeave a comment

Take care of your body

January 12, 2021 Linda C J TurnerLeave a comment

Take a Break

January 12, 2021 Linda C J TurnerLeave a comment

Managing COVID-19 Stress

January 12, 2021 Linda C J TurnerLeave a comment

Linda Turner Coaching & Therapy.

January 8, 2021November 29, 2023 Linda C J TurnerLeave a comment

CPTSD vs PTSD

January 5, 2021February 28, 2026 Linda C J TurnerLeave a comment

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  • The Psychology of a Man Who Has No Ambition, Doesn’t Want to Work and Has Little Desire to Do AnythingOctober 2, 2026
  • The Man Who Chooses to Keep Working: Purpose, Pride and the Psychology of Enjoying Life Beyond RetirementOctober 2, 2026
  • The Art of Being a Good ListenerOctober 1, 2026
  • How self-absorption interferes with communicationOctober 1, 2026
  • Grace, Courtesy and Cruelty: How the Way We Treat People Affects the MindOctober 1, 2026
  • When Your Success Changes Your Relationships: The Psychology and Neuroscience of Outgrowing Your Old IdentityOctober 1, 2026
  • When a Woman’s Success Becomes a Threat: Female Jealousy, Intimidation and the Psychology of ComparisonOctober 1, 2026
  • Genuine Friendship vs Transactional Friendship: When You’re There for Someone, But They’re Not There for YouOctober 1, 2026
  • Reading Between the Lines: When People’s Words and Actions Don’t MatchOctober 1, 2026
  • Bitterness, vengeance and maliciousness: definitions, characteristics and examplesOctober 1, 2026
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Linda C J Turner

Linda CJ Turner Trauma & Relationship Specialist | Neuroscience & Emotional Regulation | Women 45+ | Emotional Abuse & Coercive Control Recovery You survived it. Now it’s time to heal from it.

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  • HOME
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  • Genuine Friendship vs Transactional Friendship: When You're There for Someone, But They're Not There for You
    Genuine Friendship vs Transactional Friendship: When You're There for Someone, But They're Not There for You
  • Boundary Theory: Understanding, Establishing and Maintaining Healthy Boundaries
    Boundary Theory: Understanding, Establishing and Maintaining Healthy Boundaries
  • When a Woman's Success Becomes a Threat: Female Jealousy, Intimidation and the Psychology of Comparison
    When a Woman's Success Becomes a Threat: Female Jealousy, Intimidation and the Psychology of Comparison
  • The Art of Being a Good Listener
    The Art of Being a Good Listener
  • The Man Who Chooses to Keep Working: Purpose, Pride and the Psychology of Enjoying Life Beyond Retirement
    The Man Who Chooses to Keep Working: Purpose, Pride and the Psychology of Enjoying Life Beyond Retirement
  • The Psychology of a Man Who Has No Ambition, Doesn't Want to Work and Has Little Desire to Do Anything
    The Psychology of a Man Who Has No Ambition, Doesn't Want to Work and Has Little Desire to Do Anything
  • Reading Between the Lines: When People's Words and Actions Don't Match
    Reading Between the Lines: When People's Words and Actions Don't Match
  • How self-absorption interferes with communication
    How self-absorption interferes with communication
  • Bitterness, vengeance and maliciousness: definitions, characteristics and examples
    Bitterness, vengeance and maliciousness: definitions, characteristics and examples

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