PSSD from psychiatric medication

Post-SSRI Sexual Dysfunction (PSSD) is a term used to describe a condition where individuals experience persistent sexual side effects after discontinuing the use of selective serotonin reuptake inhibitors (SSRIs) or other psychiatric medications that affect serotonin levels. SSRIs are commonly prescribed for the treatment of various mental health conditions such as depression, anxiety, and obsessive-compulsive… Read More PSSD from psychiatric medication

Brain Regions

The amygdala and insula are two important brain regions involved in processing emotions and facial expressions. The amygdala plays a crucial role in the processing of emotions, particularly fear and threat-related stimuli. It helps in evaluating the emotional significance of various sensory inputs, including facial expressions, and can trigger appropriate emotional responses. The insula, on… Read More Brain Regions

Lead by example

Leading by example is a powerful way to influence others and inspire change. When you embody the values, behaviors, and beliefs you wish to promote, you provide a tangible model for others to follow. Here’s how you can effectively lead by example: Remember that leading by example is an ongoing process. It requires consistent effort,… Read More Lead by example

Critical Thinking

Critical thinking is the process of objectively analyzing and evaluating information, ideas, or arguments to form reasoned judgments or make informed decisions. It involves the ability to think independently, question assumptions, examine evidence, consider alternative perspectives, and apply logical reasoning. Here are some key aspects of critical thinking: Developing critical thinking skills requires practice and… Read More Critical Thinking

Support

Supporting friends and family to stay positive can be a meaningful and impactful way to help them through challenging times. Here are some suggestions: Remember that supporting someone in staying positive is an ongoing process. Be consistent in your support, and let them know that you are there for them.  © Linda C J Turner

Dopaminergic genes

Yes, single-gene studies have indicated that dopaminergic genes can influence externalizing problems either directly or in interaction with the environment. Dopamine is a neurotransmitter that plays a crucial role in various brain functions, including reward, motivation, and impulse control. Genetic variations in dopaminergic genes can affect dopamine functioning, which, in turn, can influence an individual’s… Read More Dopaminergic genes

Giving

Giving is an act of selflessness and generosity, where one offers their resources, time, or support to others without expecting anything in return. It can take many forms, such as giving money, donating possessions, volunteering, offering emotional support, or simply being there for someone in need. Giving not only benefits the recipients but also brings… Read More Giving

Living in gratitude

Living in gratitude means adopting an attitude of appreciation and thankfulness for the positive aspects of your life, regardless of the circumstances. It involves recognizing and acknowledging the blessings, joys, and even the small things that bring happiness and fulfillment. Here are some ways to cultivate a mindset of living in gratitude: Living in gratitude… Read More Living in gratitude