Category: Feeling Alive
Cognitive Retructuring
LOOK OUTSIDE OF THE BOX
Yes I am also guilty, I have spent the past couple of years buying into the illusion. Narcissism has become factoid Everyone is a narcissist or so they would have you believe. There are groups and forums out there that talk of it all day long, if you stay on them for long enough you will… Read More LOOK OUTSIDE OF THE BOX
Limbic scars
Background: Childhood maltreatment represents a strong risk factor for the development of depression and posttraumatic stress disorder (PTSD) in later life. In the present study, we investigated the neurobiological underpinnings of this association. Since both depression and PTSD have been associated with increased amygdala responsiveness to negative stimuli as well as reduced hippocampal gray matter volume,… Read More Limbic scars
Look to the future
Look after yourself
Change
“Change is the natural order of things and not something that you benefit from resisting.We live in a time of enormous upheaval on a global scale, and more and more people are seeing huge changes in their personal lives as well. It is the nature of the world in which we live.Move with grace in the… Read More Change
