PTSD
The mind learns through repetition.What is expected tends to be realised.Whatever you focus on, you get more of.
Category: LINDA C J TURNER – Trauma Therapist
The Hippocampus
Your every thought and word form a blueprint that your mind and body work on to create your reality.The strongest force in man is that we must act as our thinking dictates.Every thought you think causes a physical reaction and an emotional response within you.
The Amygdala
Your mind neither knows nor cares what you feed it. It could be right or wrong, good or bad, true or false, helpful or very unhelpful – it just lets it in. Your mind works and acts on the words you tell it. To create a life of happiness and abundance, you need to give… Read More The Amygdala
The Limbic System
Your words and thoughts are influential and your mind is always consciously listening. Every thing you think about becomes a learning point for your future mindset that your mind and body work together to turn your thoughts into reality. The strongest force in you is that you must act in a way that consistently matches… Read More The Limbic System
The Brain
Your mind does what it thinks you want it to do and what it truly believes is for your greater good. To do that, your mind is programmed to move you away from pain and towards pleasure. It is highly impacted by the words and pictures you put in your mind, loves what is familiar… Read More The Brain
EMDR Treatment
Imagination is more powerful than knowledge when it comes to your own mind or the minds of others.In a battle between emotion and logic, emotion always wins.Your mind always does what it thinks you want it to do.Your mind works to move you from pain to pleasure.
Cognitive Restructuring
Inner Child Work
Behavioral health vs. mental health
Common mental health illnesses: Depression Generalized anxiety disorder Bipolar disorder Schizophrenia Common behavioral disorders: Substance abuse Gambling addiction Self-injury Eating disorders
If you treat others badly, they have every right to disconnect themselves from you.
How you treat yourself is one thing, but how you treat others is a choice. You don’t get to treat people like trash and then claim no responsibility and blame it on mental illness. Seek help. If someone is is abusive to those around them, mental illness is not an excuse and, if that person is… Read More If you treat others badly, they have every right to disconnect themselves from you.
