Category: Alienation
Keep Moving Forward
What is the main focus of positive psychology?
Positive psychology focuses on positive emotions and personal strengths. It can complement rather than replace traditional psychotherapy. Studies evaluating outcomes of interventions using positive psychology have mostly been small and short term.
What are the 3 pillars of positive psychology?
The Three Pillars: Positive Psychology has three central concerns: positiveexperiences, positive individual traits, and positive institutions.
Subjective well-being
Subjective well-being has three components: life satisfaction (LS), positive affect (PA), and negative affect (NA) (Andrews & Withey, 1976). Individuals are said to have high SWBif they experience LS and frequent PA (e.g., joy, optimism) and infrequent NA (e.g., sadness, anger).
Staying Connected
Had a wonderful Saturday evening on Zoom talking to long lost relatives, and our group is growing! Its is important for alienated children to try and reconnect with as many relatives as possible after being alienated from everyone for many years. I receive many emails and messages on social media from Alienated families and adult… Read More Staying Connected
Cortisol the Stress Chemical
How to Help Yourself!
Inner Child Work
Behavioral health vs. mental health
Common mental health illnesses: Depression Generalized anxiety disorder Bipolar disorder Schizophrenia Common behavioral disorders: Substance abuse Gambling addiction Self-injury Eating disorders
Trauma • Neuroscience • Emotional Intelligence • Women's Empowerment 