Author: Linda C J Turner

Linda CJ Turner Trauma & Relationship Specialist | Neuroscience & Emotional Regulation | Women 45+ | Emotional Abuse & Coercive Control Recovery You survived it. Now it’s time to heal from it.

The Mask of Normalcy and the Reality of Fear

Public Persona vs. Private Reality: Abusers may meticulously maintain a facade of normalcy in public, presenting a united front with their victim. This facade can make it harder for victims to disclose their abuse, as others may find it difficult to believe the abuse is occurring.

Fear of Exposure: Victims may fear the repercussions of exposing the abuse, especially if the abuser holds a position of respect or authority in the community.… Read More The Mask of Normalcy and the Reality of Fear

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Symptoms of ADHD

Inability to focus or maintain attention can be frustrating and disruptive, affecting various aspects of life, including personal relationships, work, and overall well-being. Let’s break down the different components of this issue and explore possible underlying causes, strategies for improvement, and when to seek professional help.… Read More Symptoms of ADHD

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Unmanaged anxiety

“Out of control” behavior refers to actions or reactions that seem to exceed normal or acceptable boundaries of self-regulation, often characterized by a lack of restraint, impulsivity, or extreme emotional responses. This type of behavior can manifest in various ways depending on the context, individual, and underlying causes. Here are some common characteristics and examples:… Read More Unmanaged anxiety

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When you cant fix it!

Abusive relationships are often characterized by a cycle of power and control, where the abuser manipulates and isolates the victim, making it difficult for them to leave. This cycle can include emotional manipulation, financial control, threats, and physical violence. Victims may experience fear, shame, and a sense of dependency that makes leaving incredibly daunting.… Read More When you cant fix it!

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Q & A – What type of person uses and abuses?

Chronic Disregard for Rules and Laws: Committing benefit fraud and engaging in threatening behavior are consistent with traits of ASPD, where individuals have a long-term pattern of disregarding societal norms and the rights of others.

Impulsivity and Aggression: Sending threatening messages and exploiting others often stem from a need for immediate gratification and a tendency towards aggressive behavior when challenged or frustrated.… Read More Q & A – What type of person uses and abuses?

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Keyboard Warriors

Contact the Police: Report the threats to your local police department. Provide them with the screenshots and any other evidence you have. Threats of violence and attempts to ruin your business are serious and often illegal.

Follow Up: Keep in touch with the authorities to track the progress of your report. Ensure you get a reference number or some form of acknowledgment for your report.… Read More Keyboard Warriors

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