Some people never change.Not because they can’t.But because they don’t want to. They thrive on control. They live for the drama. And they get a sick sense of satisfaction from watching chaos unfold—especially when they’re not the one holding the match. They don’t light the fire.They hand someone else the torch. 🧠 A Special Kind of Abuser:… Read More 🎭 The Puppet Master Abuser: When They Use Others to Fire Their Bullets
There’s something magical that happens when you stop overthinking your life and start living it. When you stop needing guarantees and start leaning into the possibility that maybe — just maybe — things might actually work out. Maybe better than you imagined. That’s the energy I’m in right now. ✨ Taking a chance.✨ Jumping in.✨ Daring to step outside my comfort… Read More 🌊Flow Over Force: The Power of Trusting Yourself Again🌿
I never thought I could handle life on my own.I went from my parents’ house into a marriage at 18, with barely time to find out who I really was.And after my divorce 14 years later, I barely paused — just nine months before stepping into another relationship, still unhealed, still carrying wounds I didn’t… Read More 💫A Whole New World: Coming Home to Myself After 32 Years💫
There is something profoundly powerful about surrounding yourself with people who see you — not just the version of you that once masked pain behind a practiced smile, but the you that is emerging now: grounded, open, and whole. These days, I’m blessed with incredible friends — men and women — who speak the truth with love.… Read More ✨The Glow of Healing: When Your Smile Becomes Real✨
Someone recently asked me what is financial abuse. These are the messages I received after the physical abuse to try and win me back!!! I will try and send you an email tonight after the computer man has been. I have not told him I can’t pay him. A horrible and embarrassing situation to be… Read More Financial Abuse
From the rubble of what tried to break her. Dating a woman who has done deep healing isn’t for the faint of heart. She’s not going to entertain drama, justify her worth, or stay in spaces that feel chaotic. She’s not cold — she’s clear. Because the calm she lives in now?It didn’t come easy. She… Read More 🕊️ She Didn’t Just Find Her Peace — She Built It
A survival comedy in 10 entries, starring a man, a mouse, and Microsoft Excel. 📘 Entry #1: The Great Milk Reconciliation I once bought the wrong brand of milk.It was logged.Discussed.Cross-referenced with prior purchases.A Google Sheet link was sent to my inbox titled:“Dairy Inconsistencies – Q3.” 📘 Entry #2: The Grandchild Birthday Crisis Spent €20 on a… Read More 🌪️ The Spreadsheet Diaries: How One Man Lost Everything but His Columns
Most people are remembered for their kindness. Their generosity. Their laugh. Maybe even their cooking. Not him. He will be remembered for…The Spreadsheet. Yes, that spreadsheet. Not a spreadsheet.The Spreadsheet.Capital T. Capital S.A monument to obsession. A tribute to control. A shrine to every cent ever spent—by you, of course, not him. 🧾 A Legacy in Rows and Columns For over… Read More “The Spreadsheet: A Love Story Between a Man and His Excel File”
Today I found more “evidence.”Not of love—but of manipulation. Tucked away in my bedside cabinet were more anniversary and Valentine’s Day cards.Sweet words.Declarations of love.Promising forever. Written just before they walked away.Written while they were already lying.Written with the full knowledge they were leaving, damaging, deceiving. 🧠 What Kind of Mind Does This? These weren’t romantic… Read More “Straight in the Bin: When Evidence Speaks Louder Than Their Lies”
🕯️ The Birthday That Changed Everything — A Wake-Up Call in Disguise 🎂 His birthday.21st April. I planned it with care. I organised a surprise gathering, complete with cake and “friends.” I wanted to give him a celebration that showed love, effort, and thoughtfulness — something he had never once done for me. And how did he respond?… Read More 🕯️ The Birthday That Changed Everything — A Wake-Up Call in Disguise 🎂
Trauma • Neuroscience • Emotional Intelligence • Women's Empowerment 