Tag: #motivation

Motivation is the driving force that initiates, directs, and sustains goal-oriented behaviors. It is the internal or external factor that prompts individuals to take action, pursue objectives, and persist in their efforts despite challenges. Motivation plays a crucial role in various aspects of life, influencing personal development, achievement, and overall well-being.

Redefining Narratives: Embracing Personal Stories without Victimhood

Stories are the fabric of human connection, woven from our experiences, struggles, and triumphs. They hold immense power, shaping not only our own identities but also influencing those around us. Yet, the act of sharing one’s story can sometimes feel daunting, especially when it involves challenges and hardships. There’s a prevailing concern about being perceived… Read More Redefining Narratives: Embracing Personal Stories without Victimhood

Linda C J TurnerLeave a comment

Therapies suitable for addictions

There are several therapies that have been shown to be effective in treating addictions. Here are a few: Cognitive Behavioral Therapy (CBT): This therapy helps individuals change their negative thought patterns and behaviors by teaching them coping skills, problem-solving strategies, and ways to manage triggers. Motivational Interviewing (MI): This therapy focuses on increasing an individual’s… Read More Therapies suitable for addictions

Linda C J Turner1 Comment