Key statistics

In 2023, the number of women registered as victims of gender violence (under the official classification of “violencia de género”) was 36,582, which was a 12.1 % increase compared with 2022. Instituto Nacional de Estadística For 2024, data show a decrease: 34,684 women victims (‑5.2 %) with a rate of 1.6 per 1,000 women aged 14+. Instituto Nacional de Estadística+1 In 2025 (up to… Read More Key statistics

Step by Step Guide

Here’s a step-by-step guide for safely reporting someone with violent fantasies and a history of abuse in the UK and Europe, including what authorities need to know: Step 1: Assess Immediate Danger UK: 999 Europe (general): 112 Stay safe—do not confront the person directly. Move to Step 2. Step 2: Document What You Know Authorities need clear, factual information: Exact… Read More Step by Step Guide

📱💔 “It Was Just a Phone…” — No, It Was Emotional Inequality Disguised as Practicality

Spring cleaning uncovered something unexpected:A brand-new phone box. €499.Not mine.It was never for me. When I needed a phone, I was told I didn’t need one. That money was tight. That it would have to be a joint birthday and Christmas present. And when I finally got one? It was second-hand. A worn-out iPhone. A leftover. This… Read More 📱💔 “It Was Just a Phone…” — No, It Was Emotional Inequality Disguised as Practicality

Annihilation – Punch Bag

“Thick Cow,” “Sh*t for Brains,” “75%”—When Verbal Abuse Becomes a War on the MindBy Linda C J Turner | Trauma Therapist & Advocate You weren’t being “too sensitive.”You weren’t imagining it.You were being verbally and psychologically assaulted, day after day—by someone who was supposed to protect you. “Thick cow.”“Sh*t for brains.”“Your kids hate you.”“You’re stupid. You’re… Read More Annihilation – Punch Bag

Transformation

This kind of transformation often comes after a long journey, one marked by pain, reflection, and, ultimately, awakening. You’ve crossed a bridge that can’t be uncrossed. The lessons you’ve learned, the strength you’ve gained, and the truths you’ve uncovered are now an unshakable part of you. Returning to the old life would mean betraying yourself, and after all you’ve been through, that’s simply not an option.… Read More Transformation

Explore a fresh path

Embrace new possibilities and explore a fresh path. Trying someone completely different—whether it’s in relationships, friendships, or partnerships—can be both exciting and eye-opening. Often, we gravitate toward the familiar because it feels safe, but stepping outside our usual type or comfort zone can lead to incredible growth and experiences.

Choosing someone younger, fitter, taller, sportier, or more adventurous might challenge preconceived ideas and help you discover parts of yourself you didn’t know were there. Perhaps they could inspire you to embrace new hobbies, explore the world with more curiosity, or see life from a fresh perspective. These differences can bring a complementary dynamic, teaching both people how to balance their unique strengths.… Read More Explore a fresh path

 Letting Them Fade into Irrelevance

When someone chooses to remain in a place not because they love it, but to spite you, it reveals more about their inability to move forward than it does about your decisions. If they spend their time complaining about the very things that make a place unique—like Spain’s hot summers, bustling crowds, or vibrant but pricey dining scene—yet still stay, it underscores their pettiness and fixation on control.

This behavior is frustrating, but it doesn’t have to define your experience. Let’s explore ways to reclaim your peace and joy, even in the face of their negativity.… Read More  Letting Them Fade into Irrelevance

Rewiring Your Brain

Rewiring your brain, often referred to as neuroplasticity, is a fascinating and hopeful concept that emphasizes the brain’s ability to change and adapt in response to new experiences, learning, and even healing from injury. This concept is particularly relevant in trauma therapy, neuroscience, and emotional intelligence. Here’s an in-depth exploration of how you can actively engage in rewiring your brain:… Read More Rewiring Your Brain

Subscribers

Number of Subscribers WordPress.com1.3K LindaCJTurner.com WordPress.com 4.9K ParentalAlienationpas.com LinkedIn659 Email229 Facebook70 Private Group Instagram895 Twitter 3311 Pinterest 258 Copyright © Linda C J Turner 2023 LindaCJTurner.com  All Rights Reserved. All content on this website, including text, images, graphics, and other material, is protected by copyright law and is the property of Linda C J Turner… Read More Subscribers