Tag: #gaslighting

Gaslighting is a form of psychological manipulation in which a person seeks to sow seeds of doubt in a targeted individual or make them question their own perception, memory, or reality. The term originates from the play and film “Gas Light,” where a husband tries to convince his wife that she is going insane by manipulating her environment and denying the reality of certain events.

Redefining Narratives: Embracing Personal Stories without Victimhood

Stories are the fabric of human connection, woven from our experiences, struggles, and triumphs. They hold immense power, shaping not only our own identities but also influencing those around us. Yet, the act of sharing one’s story can sometimes feel daunting, especially when it involves challenges and hardships. There’s a prevailing concern about being perceived… Read More Redefining Narratives: Embracing Personal Stories without Victimhood

Linda C J TurnerLeave a comment

Gaslighting

When someone engages in gaslighting, they manipulate another person’s perception of reality in order to make them doubt their own experiences, memory, and senses. Gaslighting tactics can include: Denying something happened: The abuser may deny that an event occurred or that they said something, even though the victim remembers it happening. Minimizing the victim’s experiences:… Read More Gaslighting

Linda C J Turner1 Comment

Therapies suitable for addictions

There are several therapies that have been shown to be effective in treating addictions. Here are a few: Cognitive Behavioral Therapy (CBT): This therapy helps individuals change their negative thought patterns and behaviors by teaching them coping skills, problem-solving strategies, and ways to manage triggers. Motivational Interviewing (MI): This therapy focuses on increasing an individual’s… Read More Therapies suitable for addictions

Linda C J Turner1 Comment