Protracted childhood trauma, such as abuse or neglect, can have a lasting impact on a person’s brain and overall wellbeing. However, there are ways to repair some of the damage caused by such trauma. Here are three ways to repair brain damage caused by protracted childhood trauma: Therapy: Therapy, particularly trauma-focused therapy, can help individuals… Read More Q & A – What is Protracted Childhood Trauma?
It is possible for a narcissistic person to be aware that they have narcissistic tendencies or a diagnosis of narcissistic personality disorder. However, it’s not uncommon for them to deny or minimize their behaviors and blame others for any negative consequences. Narcissistic individuals may struggle with introspection and have difficulty recognizing their own flaws and… Read More Q & A – Is a Narcissist aware they are a Narcissist?
Narcissistic abuse can take many forms, including emotional, psychological, and physical abuse. It can be challenging for school counselors or coaches to recognize the signs of NPD abuse, as the abuser may be skilled at hiding their behavior and manipulating their victims. However, there are some signs and behaviors that may indicate a child is… Read More Q & A – Will the school recognise NPD abuse?
It’s true that a parent with Narcissistic Personality Disorder (NPD) may have a strong need for admiration and attention from others, including their own children. This can lead to a dynamic where the child is expected to constantly provide the parent with praise and reassurance, and may be punished or criticized if they fail to… Read More Q & A -Does a child of NPD have to adore and agree with them always?
It’s difficult to make a generalization about whether all pathological liars are happy or not, as each individual is unique and may have different motivations and experiences. Pathological lying, also known as pseudologia fantastica, is a behavior where someone consistently tells lies, even when there is no apparent reason or benefit for doing so. It… Read More Q & A – are pathological liars happy?
It is possible to feel happy while being inauthentic, but this happiness is likely to be temporary and may come at the cost of one’s long-term wellbeing. Being inauthentic means presenting a false image of oneself or pretending to be someone you are not, either to gain acceptance or to avoid rejection. While this may… Read More Q & A – Can you still be happy whilst be inauthentic?
There are several therapeutic approaches that can help individuals cultivate greater happiness, depending on their individual needs and preferences. Some effective therapies for happiness include: Cognitive Behavioral Therapy (CBT): CBT is a type of talk therapy that helps individuals identify and change negative thought patterns and behaviors that can contribute to depression, anxiety, or other… Read More Q & A – what is the best therapy for happiness?
Here are some examples of integrity: Honesty: Telling the truth, even when it’s difficult or uncomfortable. Accountability: Taking responsibility for one’s actions and accepting the consequences, whether good or bad. Reliability: Following through on promises and commitments, and consistently delivering high-quality work. Fairness: Treating others with respect and impartiality, and avoiding favoritism or bias. Transparency:… Read More Q & A – What are examples of Integrity?
Integrity is the quality of being honest, ethical, and principled in one’s actions and decisions. It involves upholding one’s moral and ethical principles, even in the face of difficult or challenging situations. Individuals with integrity are known for their consistency in their words and actions. They follow through on their promises, take responsibility for their… Read More Q & A – what is integrity?
Authenticity refers to the quality of being genuine, real, or true to oneself. It is the opposite of being fake or artificial, and it involves expressing one’s true feelings, thoughts, and beliefs without pretending or conforming to others’ expectations. Authenticity is often associated with being honest, transparent, and sincere in one’s interactions with others. It… Read More Q & A – what is authenticity?
