If you are thinking about leaving, please consider your safety carefully. You don’t have to announce your intentions or rush into making changes before you feel prepared. Where possible, speak confidentially with a specialist domestic abuse service about putting a safety plan in place. Think about someone you trust, somewhere safe you could go and how you might access essential documents, money and support. If you feel at immediate risk, contact the emergency services. Your safety must always come first. Taking small, carefully considered steps is still progress.