There are several therapies that have been shown to be effective in treating addictions. Here are a few:

1. Cognitive Behavioral Therapy (CBT): This therapy helps individuals change their negative thought patterns and behaviors by teaching them coping skills, problem-solving strategies, and ways to manage triggers.
2. Motivational Interviewing (MI): This therapy focuses on increasing an individual’s motivation to change their addictive behavior by exploring their reasons for wanting to change and helping them set achievable goals.
3. Contingency Management (CM): This therapy provides tangible rewards for positive behavior changes, such as remaining sober or attending support group meetings.
4. Medication-Assisted Treatment (MAT): This therapy combines behavioral therapy with medication, such as methadone, buprenorphine, or naltrexone, to manage withdrawal symptoms and cravings.
5. Mindfulness-Based Therapies: These therapies, such as Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT), help individuals become more aware of their thoughts and feelings and develop skills to manage stress and cravings.

It’s important to note that different types of addiction may require different treatments and that a combination of therapies may be necessary for some individuals. It’s best to consult with a healthcare professional or addiction specialist to determine the most effective treatment plan for you or your loved one.