Grooming is a process, not a single event. It usually unfolds in stages:
1. Targeting
The person identifies a young person through:
- Social media (Instagram, TikTok, Snapchat, gaming chats)
- Online games or forums
- Messaging apps
They often choose:
- Vulnerable or isolated teens
- Young people posting a lot publicly
- Anyone seeking attention, validation, or support
2. Building trust (“gaining access”)
They may:
- Act friendly, supportive, or “understanding”
- Mirror interests, language, and emotions
- Give lots of attention or compliments
- Position themselves as someone who “gets you”
👉 This can feel like friendship at first.
3. Emotional dependence
They start to:
- Message frequently and privately
- Encourage secrecy (“don’t tell anyone, they wouldn’t understand”)
- Become a main source of emotional support
- Create a sense of special connection
4. Isolation
They may:
- Discourage talking to friends/family
- Create conflict or distrust toward others
- Make the young person feel only they understand them
5. Boundary testing
This is where manipulation increases:
- Sexualised comments or jokes
- Requests for private images or videos
- “Proof of trust” requests
- Gradual escalation so it feels less shocking over time
6. Control, coercion, or threats
In more serious cases:
- Blackmail (“sextortion”) using images or messages
- Threats to share private content
- Emotional pressure (“if you cared about me, you would…”)
🚩 Warning signs for parents & carers
📱 Digital behaviour changes
- Becoming very secretive about phone/social media
- Quickly closing screens when adults enter
- New accounts or hidden apps
- Excessive time online, especially at night
🧠 Emotional changes
- Sudden mood swings or anxiety
- Withdrawal from family or friends
- Seeming confused, guilty, or distressed after being online
- Over-attachment to one online person
🔒 Behavioural red flags
- Receiving gifts, money, or unknown parcels
- Using language that feels “not like them”
- Refusing to discuss online activity
- Fear of consequences if phone is taken
🚨 Warning signs for teens to recognise
A safe adult or friend online:
- Does NOT ask you to keep secrets from trusted adults
- Does NOT pressure you for images or personal info
- Respects your boundaries immediately
- Does NOT make you feel guilty for saying no
🚩 Red flags:
- “Don’t tell anyone about us”
- Pressure to move chats to private apps
- Requests for photos/videos
- Fast escalation of intimacy or emotional dependence
🧠 Key truth
Grooming often doesn’t feel like danger at the start.
It can feel like:
- attention
- understanding
- emotional connection
But the pattern is built on control, secrecy, and gradual boundary erosion.
🛡️ What helps prevention
- Open conversations without judgement
- Checking in on online relationships calmly
- Teaching that secrecy in relationships is a red flag
- Encouraging reporting without fear of punishment
- Knowing where to get help early
📞 If there is concern in Spain
- 016 – support for gender-based violence (also advises on minors in some cases)
- INCIBE (Cybersecurity Institute) – online safety reporting and guidance
- Police cybercrime units – direct reporting for grooming or exploitation