Tag: neuroscience

🧠 Why Some People Pull Away: The Neuroscience of Fear, Shame, and Avoidance

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When someone says they’ll call, make plans, or express interest — and then disappears — it often feels personal, confusing, and painful. But neuroscience shows that these behaviors often reflect how their emotional brain circuits are operating, not a reflection of your worth. 1️⃣ The Role of the Amygdala: The Brain’s Alarm System The amygdala is the brain’s… Read More 🧠 Why Some People Pull Away: The Neuroscience of Fear, Shame, and Avoidance

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🧠 What “Limbic Hijacking” Really Means

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment

The term comes from Daniel Goleman (author of Emotional Intelligence) and refers to moments when the limbic system — the emotional center of the brain — overrides the prefrontal cortex, which is responsible for logic, reasoning, and self-control. In simpler terms: The emotional brain takes the driver’s seat, while the rational brain gets locked in the trunk. 🧩 The Brain Areas… Read More 🧠 What “Limbic Hijacking” Really Means

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The Prefrontal Cortex: Impulse Control Breakdown

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When someone repeatedly breaks a restraining order or keeps pursuing a victim despite the risk of arrest, they’re often driven by a combination of neurological dysfunction, emotional dysregulation, and learned behavior patterns — not simply “wanting punishment,” but an inability to regulate their impulses or tolerate loss of control. Let’s unpack what’s happening in their brain, step… Read More The Prefrontal Cortex: Impulse Control Breakdown

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Synaptic Pruning: How the Brain Lets Go to Grow

When we talk about “letting go” emotionally, it often feels abstract — like advice easier said than done. But your brain actually knows how to let go at a biological level. This process is called synaptic pruning, and it’s one of the key ways your brain adapts, learns, and evolves throughout your life. What Is Synaptic Pruning? Your… Read More Synaptic Pruning: How the Brain Lets Go to Grow

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What Felt Like an Ending Was Really the Making of You: The Neuroscience of Renewal

There are moments in life when everything seems to fall apart — the relationship ends, the job disappears, the familiar world collapses. It feels like death, not in the physical sense, but in the deep emotional sense of losing everything that once gave you identity, meaning, and belonging. Yet, neuroscience shows that what feels like… Read More What Felt Like an Ending Was Really the Making of You: The Neuroscience of Renewal

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Reclaiming Peace: The Neuroscience of Living Life on Your Own Terms

Living life in constant vigilance—watching what you say, monitoring your every move, justifying your choices, and tiptoeing around the emotional volatility of others—takes an enormous toll on your brain and body. For many who have experienced prolonged stress or relational harassment, freedom isn’t just a luxury; it’s a fundamental act of healing. The Brain Under… Read More Reclaiming Peace: The Neuroscience of Living Life on Your Own Terms

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Why They Stay Close: The Psychology of Obsessive Proximity After a Breakup

Even after the relationship ends — after the messages, the threats, even a restraining order — some people still won’t go away.They linger nearby, rent close to your home, “coincidentally” appear in places they know you go, or find indirect ways to stay connected. It feels irrational. It is.But beneath the chaos, psychology and neuroscience reveal a… Read More Why They Stay Close: The Psychology of Obsessive Proximity After a Breakup

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When Hate Replaces Love: The Psychology Behind an Ex Who Can’t Let Go

One year after a breakup — even after a restraining order — some people still can’t walk away.Their behavior moves beyond heartbreak into something darker: obsession, rage, and control.You can see it in their eyes — the love they once claimed has mutated into hate.But hate, in neuroscience, is just love turned toxic inside a dysregulated brain. 🧠 1.… Read More When Hate Replaces Love: The Psychology Behind an Ex Who Can’t Let Go

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🧠 Neuroscience: What’s Happening in the Brain of Someone Who Breaks a Restraining Order

When someone repeatedly violates boundaries — especially legal ones — it often reflects dysregulation in the brain’s self-control and emotional regulation systems. 1. Overactivation of the Limbic System The amygdala, the brain’s emotional alarm center, becomes hyperactive.They perceive rejection or loss not as a normal life event but as a threat to identity.This can trigger a flood of stress… Read More 🧠 Neuroscience: What’s Happening in the Brain of Someone Who Breaks a Restraining Order

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