In Spain, the highest “alert” or risk level for domestic / gender-based violence under the law is termed “extreme risk”(«riesgo extremo») in the VioGén system. Wikipedia+1 Here are some details to explain how it works: What is VioGén and the risk levels The risk levels The system classes include: Level Spanish term Implications / what authorities do Negligible /… Read More What is VioGén and the risk levels
When is it active & when does it peak? What to expect — how many meteors, visibility, challenges How to best observe (tips)
In today’s dating world — especially on apps like Tinder — many people aren’t showing up as their true selves. Instead, they present carefully crafted personas: the polished photos, the curated charm, the version of themselves they want to be. But behind those profiles, intentions often differ. Some are searching not for love, but for financial security, a lifestyle… Read More Fake Personas and the Psychology of Modern Dating
When you’ve done the inner work — the deep emotional healing, the self-reflection, the rewiring of old wounds — something changes. You start to see people differently. What once confused you now feels transparent. Some people are so obvious in their intentions that you can see straight through them — the charm, the flattery, the manipulation. They’re… Read More When You’re Healed Enough to See Clearly
Not everyone who calls themselves your friend truly is. Some people stay close only when it’s convenient — when they need your support, your energy, or what you can offer. When the dynamic no longer benefits them, they quietly disappear. Others distance themselves when your life changes — like when you become single. Suddenly, you’re… Read More When Friendship Becomes Conditional
We don’t need to agree on everything to be friends. True friendship isn’t built on identical opinions, it’s built on shared values—like kindness, honesty, and fairness. What matters most is not that we see the world the same way, but that we choose to treat each other with respect, even when we don’t. Disagreement doesn’t… Read More Friendship Isn’t About Agreement—It’s About Respect
Have you ever noticed how one person’s mood can change the atmosphere of an entire room? A colleague’s laughter can lift your spirits, while someone’s anxiety or irritation can leave you tense and unsettled. This invisible emotional exchange isn’t just social intuition — it’s a biological process known as emotional contagion. The Neuroscience Behind Shared Emotions… Read More Emotional Contagion: How We Catch Feelings from One Another
Sometimes life just works out in unexpected but perfectly timed ways. After years of knowing someone, watching their character, and sharing countless laughs, you realise — this is someone I can actually live with. Taking on a male flatmate I’ve known for a few years feels like one of those grounded, grown-up decisions that’s still full… Read More Taking On a Trusted Flatmate
Ever met someone who’s always hurt, always a victim, always “me, me, me”? It’s not just bad manners—it’s neuroscience and psychology at work. Why It Happens Psychological Patterns The Social Cost People stuck in this loop often strain relationships, push support away, and stall personal growth. Breaking Free Bottom line: It’s more than selfishness. Self-centered suffering is… Read More “It’s All About Me”: The Neuroscience of Self-Centered Suffering
In our interactions, we sometimes encounter individuals who seem trapped in a cycle of self-centered suffering: “I am hurt, I am a victim, the world is against me.” While it’s easy to dismiss such behavior as immaturity or selfishness, neuroscience and psychology reveal deeper mechanisms driving this pattern. 1. The Psychology of Victimhood Psychologists describe chronic self-victimization… Read More When It’s All About Me: Neuroscience and Psychology of Victim Mentality
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 