Truth

Someone who has been hiding the truth or manipulating the narrative for a long time. It can be incredibly frustrating when the evidence is clear, but the person continues to deny everything, especially if they’ve been doing so for most of their life. This denial often comes from a deep need to protect themselves, maintain control, or avoid facing the consequences of their actions.

People who habitually deny the truth, especially when confronted with evidence, often use tactics like gaslighting, deflection, or manipulation to keep the lie intact. The emotional toll of dealing with such behavior can be exhausting because it challenges not just your understanding of the situation but your very sense of reality.

However, the truth always has a way of coming to light, no matter how much someone tries to deny it. The challenge is finding the strength to stay grounded in your own reality and not let their denials distort your sense of self. Keeping a focus on the facts and your own healing, rather than engaging in their games, will give you the peace of mind that ultimately, the truth will be recognized for what it is.

If you’re in a situation where you’re seeking validation of your experience, whether it’s from others or yourself, it’s essential to remember that you don’t need anyone’s approval to know what’s true. The evidence is enough.

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