As the sun sets on 2024, I find myself reflecting on a year of profound transformation. This has been a year of confronting the past, embracing the present, and preparing for a future filled with gratitude and resilience. The journey has not been easy, but it has been worth every step. With the unwavering support of family, friends, and two exceptional therapists—one in France and one in Spain—I’ve found my way back to myself.

Journaling: Unpacking the Past

For the last three decades, the weight of the past lingered like a shadow. This year, I decided to face it head-on, pouring my thoughts, feelings, and memories into the pages of a journal. Journaling became more than just an outlet; it was a lifeline, a way to process emotions that had been buried for far too long.

Writing helped me untangle the web of pain and confusion, turning chaos into clarity. It was not always easy to revisit old wounds, but with each word, I felt a little lighter. By the end of the year, I realized that the act of getting it out of my system had been a gift—a powerful step toward reclaiming my life.

The Power of Support

No journey of healing is undertaken alone. I am deeply grateful for the love and encouragement of my family and friends, who stood by me through the highs and lows. Their belief in my strength, even when I doubted it myself, was a constant reminder that I was never alone in this process.

Equally transformative was the guidance of my two therapists, whose wisdom and compassion helped me navigate the complexities of my journey. As a therapist myself, I understand the limits of self-work, and I am fortunate to have had access to some of the best in the field. Their insights illuminated paths I might never have found on my own, reminding me that even healers need healing.

Turning the Corner

This year marked a turning point. After years of carrying the weight of old wounds, I have finally begun to let go. While the road ahead still holds challenges—most notably, a messy divorce—I now face them with a sense of clarity and calm I didn’t have before.

Healing is not a straight line, but I am proud of the progress I’ve made. I have dealt with my own issues in healthy, constructive ways, transforming pain into resilience and doubt into hope.

Looking Forward to 2025

The future feels bright, filled with possibility and promise. I have reconnected with old friends and forged new bonds with acquaintances who enrich my life in unexpected ways. Who knows what the future will bring?

What I do know is that I am stepping into 2025 with open arms, a grateful heart, and an unshakable belief in the power of resilience. The experiences of the past no longer define me—they have shaped me, yes, but they do not own me.

Gratitude and Resilience

As I move forward, I carry immense gratitude for the lessons of the past year. Gratitude for the people who stood by me, for the professionals who guided me, and for the inner strength I discovered along the way.

Resilience has become my guiding star, a reminder that no matter how difficult life may seem, there is always a way forward. I am determined to build a future filled with joy, love, and fulfillment, leaving behind the shadows of the past and stepping fully into the light.

Wishing You Health and Happiness in 2025

As we all look ahead to a new year, I want to extend my heartfelt wishes to everyone reading this. May 2025 bring you good health, happiness, and the courage to face your own challenges with strength and grace.

Here’s to new beginnings, to living fully in the present, and to embracing the endless possibilities that lie ahead. Whatever the future holds, let’s step into it with gratitude, resilience, and hope.

Linda – Always By Your Side