When the Court Order Ends, Protection Doesn’t: Understanding Ongoing Police Protection in Spain

For many survivors of domestic abuse, receiving a protection order is not the end of the journey—it is the beginning of living safely again. In Spain, protection does not always stop when a restraining order is granted. In many cases, the Guardia Civil or National Police continue to provide ongoing protection through the VioGén (Sistema de Seguimiento Integral en los… Read More When the Court Order Ends, Protection Doesn’t: Understanding Ongoing Police Protection in Spain

D Day

I didn’t realise how long I had endured. Thirty-five years—half my life. For so long, survival became normal. Today I feel calm, serene, and at peace. I’m returning to the person I used to be, where not everything feels like a problem and life feels good again. The past has shaped me, but it no… Read More D Day

Today marks what I hope will be the final legal chapter of a long and difficult journey.

As I prepare for the divorce signing, I naturally feel a mixture of relief, anticipation and hope. Like many survivors of prolonged physical, emotional and financial abuse, court appearances can trigger memories of past experiences, even when you know you are finally moving towards freedom. My hope is simple—that the proceedings are calm, respectful and… Read More Today marks what I hope will be the final legal chapter of a long and difficult journey.

The killings he desperately did not want the public to see.

In the aftermath of the murders that horrified America, family killer Chris Watts became obsessed with controlling the story of what happened inside his suburban Colorado home. The father-of-two initially lied to police that his pregnant wife Shanann and their daughters Bella, four, and Celeste, three, had simply vanished. Then, when that narrative collapsed, Watts falsely claimed… Read More The killings he desperately did not want the public to see.

The Neuroscience and Psychology of Sadistic Behaviour: Why Cruelty Can Become Addictive

One of the most difficult questions survivors ask is: “How could someone enjoy causing another person so much pain?” For those who have never experienced coercive control, emotional abuse, or psychological manipulation, the idea that another human being could derive satisfaction from another person’s suffering seems incomprehensible. Yet psychology and neuroscience provide important insights into… Read More The Neuroscience and Psychology of Sadistic Behaviour: Why Cruelty Can Become Addictive

2025

  From “No, No, No” to “Yes, Yes, Yes” — Reclaiming Joy After Control By someone who finally chose herself.   View • Reblog   I Don’t Have to Buy Love✨Love, Time, and Affection Are Not Transactions✨   View • Reblog