Tag: Psychology

Missing Someone vs. Avoiding Someone: The Brain Science

1. When You Truly Miss Someone If you’ve been away and genuinely care, your brain naturally craves reconnection. Oxytocin (bonding hormone) rises when you think of them, driving closeness and touch. Dopamine (reward hormone) makes you excited about the reunion. Attachment psychology: Securely attached people restore connection after distance, because closeness regulates emotions and lowers stress. 👉… Read More Missing Someone vs. Avoiding Someone: The Brain Science

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First Dates

Here’s a practical psychology + neuroscience-based guide to creating the right atmosphere for a first date—so it feels natural, enjoyable, and leaves a lasting positive impression: 🌟 1. Where to Go The brain remembers experiences better when they are tied to novelty, safety, and good emotions. Choose a relaxed, neutral setting → a cozy café, a scenic walk,… Read More First Dates

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Serial Cheaters and Freeloaders: A Psychological and Neuroscientific Perspective

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment

Some people seem to glide through life, taking from others without giving in return—serial cheaters and emotional or financial freeloaders. Understanding why they behave this way requires a mix of psychology, personality science, and neuroscience. 1. Personality Traits and Psychological Patterns a. Narcissism and Antisocial TraitsMany serial cheaters show strong narcissistic tendencies. They often have: A… Read More Serial Cheaters and Freeloaders: A Psychological and Neuroscientific Perspective

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Letting go of attachments

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Letting go of attachments—whether to people, possessions, or identities—is a profound challenge. From both neuroscience and psychology perspectives, this difficulty stems from the deep-rooted nature of attachment systems in the brain and the complex interplay between early experiences, emotional regulation, and cognitive patterns. 🧠 The Neuroscience of Attachment Attachment behaviors are deeply embedded in our… Read More Letting go of attachments

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Physical, emotional, and financial abuse.

You want to present evidence in court showing physical, emotional, and financial abuse. Here’s a structured approach for each type with practical steps and evidence you can gather. I’ll break it down clearly so it can serve as both a checklist and a guide for your case. 1. Physical Abuse Definition: Any intentional bodily harm or threat… Read More Physical, emotional, and financial abuse.

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You Are What You Think: How Your Thoughts Shape Your Actions

The saying “you are what you think” isn’t just motivational—it’s rooted in psychology and neuroscience. The way we interpret the world directly influences how we feel, how we behave, and even how our brain wires itself over time. 1. The Psychology of Thoughts → Emotions → Actions In cognitive psychology, this is often described through the cognitive triangle:… Read More You Are What You Think: How Your Thoughts Shape Your Actions

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The Psychological & Neuroscientific Effects of Gratitude for Everyday Joys

🌞 Sunshine Neuroscience: Natural light boosts serotonin production in the brain, lifting mood and improving focus. Morning light also regulates the circadian rhythm, which stabilises sleep and energy. Psychology: Exposure to sunshine is strongly linked with reduced symptoms of depression and anxiety (often called “nature’s antidepressant”). 🐕 Connection with Your Dog Neuroscience: Interacting with pets raises oxytocin (“bonding hormone”), lowers cortisol (stress hormone), and activates… Read More The Psychological & Neuroscientific Effects of Gratitude for Everyday Joys

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The Psychology of “Bad Vibes”: Why Some People Rub Others the Wrong Way

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Most of us have had the experience: someone enters a room, and without them saying much, the atmosphere shifts. People feel uneasy, guarded, or repelled. Later, when the relationship ends, friends and colleagues confess: “We never liked him. He gave off bad vibes.” But what exactly are those bad vibes — and why do people often keep them… Read More The Psychology of “Bad Vibes”: Why Some People Rub Others the Wrong Way

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🧠 Structural Brain Changes: Love → Disgust

1. In Love: Reward & Bonding Circuits “Light Up” Ventral tegmental area (VTA) + nucleus accumbens → dopamine surge, reward anticipation. Caudate nucleus → attachment and motivation to pursue the person. Prefrontal cortex (PFC) → positive bias, suppresses critical thinking, idealization (“rose-colored glasses”). Oxytocin-rich hypothalamus pathways → bonding, trust, sexual bonding.➡️ Brain is wired to seek, trust, attach. 2. Betrayal/Violation: Conflict Activation Amygdala → threat… Read More 🧠 Structural Brain Changes: Love → Disgust

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Find Your Crowd: The Neuroscience of Surrounding Yourself with the Right People

Human beings are wired for connection. From a neuroscience perspective, our brains are social organs—constantly shaped and reshaped by the people around us. The company we keep doesn’t just influence our mood in the moment; it has lasting effects on how our brains process stress, motivation, and even self-worth. The Brain’s Social Wiring Neuroscience research… Read More Find Your Crowd: The Neuroscience of Surrounding Yourself with the Right People

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